Shake and Bake

Workouts

Tuesday 7/13/21 @ 12:25 PM
✅
240kj
80rpm
52%
21mph
20 min EDM Ride
Kendall Toole
Wednesday 5/19/21 @ 9:38 PM
126kj
73rpm
42%
16mph
Friday 2/26/21 @ 1:47 PM
✅
360kj
84rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/8/21 @ 11:47 PM
165kj
70rpm
41%
15mph
Saturday 1/2/21 @ 5:4 PM
✅
362kj
79rpm
52%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/21/20 @ 11:8 PM
200kj
78rpm
42%
17mph
Tuesday 10/27/20 @ 12:0 PM
✅
355kj
69rpm
57%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 12:39 PM
179kj
66rpm
45%
16mph
Wednesday 8/26/20 @ 12:1 PM
✅
303kj
82rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 10:35 PM
192kj
74rpm
42%
16mph
Wednesday 5/20/20 @ 12:36 PM
✅
331kj
84rpm
48%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 8:1 PM
241kj
82rpm
43%
18mph
Monday 5/11/20 @ 11:23 PM
✅
352kj
83rpm
50%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 9:56 PM
222kj
81rpm
42%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
378kj
81rpm
52%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
223kj
88rpm
40%
18mph
Tuesday 4/7/20 @ 11:37 PM
✅
272kj
89rpm
43%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:26 PM
197kj
80rpm
40%
17mph
Sunday 4/5/20 @ 11:45 PM
✅
262kj
89rpm
42%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
205kj
79rpm
41%
17mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 240 kj
Tuesday 7/13/21
126 kj
Wednesday 5/19/21
30 min Club Bangers Ride
Alex Toussaint
✅ 360 kj
Friday 2/26/21
165 kj
Monday 2/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 362 kj
Saturday 1/2/21
200 kj
Saturday 11/21/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 355 kj
Tuesday 10/27/20
179 kj
Monday 10/26/20
30 min Club Bangers Ride
Alex Toussaint
✅ 303 kj
Wednesday 8/26/20
192 kj
Tuesday 8/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 331 kj
Wednesday 5/20/20
241 kj
Friday 5/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 352 kj
Monday 5/11/20
222 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 378 kj
Saturday 4/25/20
223 kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 272 kj
Tuesday 4/7/20
197 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
✅ 262 kj
Sunday 4/5/20
205 kj
Sunday 3/29/20