Shake and Bake

Workouts

Monday 5/3/21 @ 1:30 PM
✅
374kj
79rpm
53%
22mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 3:13 PM
200kj
75rpm
43%
17mph
Tuesday 2/2/21 @ 1:4 PM
✅
371kj
83rpm
51%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 6:27 PM
190kj
78rpm
40%
16mph
Saturday 1/2/21 @ 5:4 PM
✅
362kj
79rpm
52%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:48 PM
223kj
76rpm
44%
18mph
Tuesday 10/27/20 @ 12:0 PM
✅
355kj
69rpm
57%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/19/20 @ 11:38 PM
190kj
58rpm
46%
15mph
Monday 10/5/20 @ 12:26 PM
✅
226kj
90rpm
47%
21mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 11:1 PM
109kj
81rpm
38%
16mph
Wednesday 5/20/20 @ 12:36 PM
✅
331kj
84rpm
48%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 6/5/20 @ 12:7 PM
195kj
74rpm
42%
16mph
Monday 5/11/20 @ 11:23 PM
✅
352kj
83rpm
50%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 10:10 PM
210kj
76rpm
43%
17mph
Thursday 3/26/20 @ 12:27 PM
✅
259kj
82rpm
45%
19mph
30 min HIIT & Hills Ride
Ally Love
Monday 3/30/20 @ 11:17 AM
186kj
72rpm
42%
16mph
Tuesday 2/25/20 @ 1:20 PM
✅
276kj
83rpm
46%
19mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 2/25/20 @ 12:22 AM
189kj
80rpm
40%
16mph
Thursday 9/26/19 @ 11:13 AM
✅
241kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Ally Love
Thursday 9/26/19 @ 10:52 AM
85kj
30rpm
42%
8mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
✅ 374 kj
Monday 5/3/21
200 kj
Friday 4/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 371 kj
Tuesday 2/2/21
190 kj
Saturday 1/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 362 kj
Saturday 1/2/21
223 kj
Tuesday 11/10/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 355 kj
Tuesday 10/27/20
190 kj
Monday 10/19/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 226 kj
Monday 10/5/20
109 kj
Tuesday 9/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 331 kj
Wednesday 5/20/20
195 kj
Friday 6/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 352 kj
Monday 5/11/20
210 kj
Tuesday 5/12/20
30 min HIIT & Hills Ride
Ally Love
✅ 259 kj
Thursday 3/26/20
186 kj
Monday 3/30/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 276 kj
Tuesday 2/25/20
189 kj
Tuesday 2/25/20
30 min Intervals & Arms Ride
Ally Love
✅ 241 kj
Thursday 9/26/19
85 kj
Thursday 9/26/19