Shake and Bake

Workouts

Thursday 2/9/23 @ 1:43 PM
✅
218kj
84rpm
48%
21mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/27/24 @ 10:32 AM
194kj
78rpm
48%
20mph
Friday 11/3/23 @ 11:35 AM
✅
157kj
81rpm
48%
20mph
15 min Hip Hop Ride
Alex Toussaint
Friday 5/5/23 @ 9:42 AM
156kj
77rpm
49%
20mph
Friday 7/8/22 @ 3:21 PM
310kj
78rpm
50%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/12/22 @ 12:53 PM
✅
360kj
83rpm
50%
21mph
Wednesday 11/17/21 @ 12:58 PM
232kj
81rpm
50%
21mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 11/17/21 @ 4:3 PM
✅
252kj
82rpm
52%
22mph
Thursday 9/16/21 @ 8:37 PM
232kj
83rpm
50%
21mph
20 min New Tracks Ride
Alex Toussaint
Friday 9/17/21 @ 3:14 PM
✅
259kj
84rpm
51%
22mph
Tuesday 2/2/21 @ 1:4 PM
371kj
83rpm
51%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 4:55 PM
✅
401kj
85rpm
52%
22mph
Wednesday 12/16/20 @ 12:50 PM
✅
378kj
83rpm
52%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/15/20 @ 10:50 AM
367kj
78rpm
52%
21mph
Wednesday 8/26/20 @ 12:1 PM
303kj
82rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 3:27 PM
✅
434kj
84rpm
54%
23mph
Monday 5/11/20 @ 11:23 PM
352kj
83rpm
50%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 10:41 AM
✅
363kj
83rpm
50%
21mph
Thursday 3/26/20 @ 12:27 PM
259kj
82rpm
45%
19mph
30 min HIIT & Hills Ride
Ally Love
Thursday 4/2/20 @ 10:25 AM
✅
336kj
69rpm
55%
21mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 218 kj
Thursday 2/9/23
194 kj
Tuesday 2/27/24
15 min Hip Hop Ride
Alex Toussaint
✅ 157 kj
Friday 11/3/23
156 kj
Friday 5/5/23
30 min Club Bangers Ride
Alex Toussaint
310 kj
Friday 7/8/22
✅ 360 kj
Tuesday 7/12/22
20 min New Tracks Ride
Alex Toussaint
232 kj
Wednesday 11/17/21
✅ 252 kj
Wednesday 11/17/21
20 min New Tracks Ride
Alex Toussaint
232 kj
Thursday 9/16/21
✅ 259 kj
Friday 9/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
371 kj
Tuesday 2/2/21
✅ 401 kj
Thursday 12/31/20
30 min Club Bangers Ride
Alex Toussaint
✅ 378 kj
Wednesday 12/16/20
367 kj
Tuesday 12/15/20
30 min Club Bangers Ride
Alex Toussaint
303 kj
Wednesday 8/26/20
✅ 434 kj
Tuesday 8/25/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
352 kj
Monday 5/11/20
✅ 363 kj
Tuesday 5/12/20
30 min HIIT & Hills Ride
Ally Love
259 kj
Thursday 3/26/20
✅ 336 kj
Thursday 4/2/20