Shake and Bake
Workouts
Friday 12/23/22 @ 2:46 PM
235kj
77rpm
44%
18mph
Tuesday 8/31/21 @ 9:14 PM
✅
413kj
73rpm
57%
22mph
Wednesday 12/21/22 @ 7:33 PM
236kj
78rpm
44%
18mph
Tuesday 3/2/21 @ 9:38 PM
✅
287kj
79rpm
47%
19mph
Saturday 1/15/22 @ 8:50 PM
225kj
76rpm
44%
17mph
Tuesday 1/18/22 @ 11:8 PM
✅
358kj
71rpm
58%
21mph
Monday 11/1/21 @ 11:6 PM
206kj
73rpm
43%
17mph
Wednesday 5/19/21 @ 9:43 AM
✅
322kj
68rpm
53%
20mph
Friday 2/19/21 @ 5:41 PM
205kj
80rpm
41%
17mph
Thursday 2/18/21 @ 5:16 PM
✅
274kj
84rpm
44%
19mph
Sunday 5/16/21 @ 11:58 AM
223kj
72rpm
46%
17mph
Tuesday 8/3/21 @ 9:44 AM
✅
364kj
66rpm
58%
21mph
Thursday 7/22/21 @ 7:9 PM
213kj
79rpm
42%
17mph
Saturday 7/10/21 @ 4:15 PM
✅
358kj
67rpm
60%
22mph
Friday 6/25/21 @ 11:41 AM
198kj
76rpm
42%
17mph
Wednesday 6/23/21 @ 9:47 AM
✅
321kj
69rpm
53%
20mph
Sunday 3/21/21 @ 1:53 PM
211kj
82rpm
41%
17mph
Thursday 4/1/21 @ 9:44 AM
✅
365kj
79rpm
52%
21mph
Wednesday 3/3/21 @ 11:26 AM
202kj
71rpm
44%
17mph
Thursday 3/4/21 @ 10:57 AM
✅
257kj
72rpm
47%
18mph
Workouts
206
kj
Monday 11/1/21
198
kj
Friday 6/25/21
211
kj
Sunday 3/21/21
202
kj
Wednesday 3/3/21