Shake and Bake
Workouts
Sunday 6/20/21 @ 10:13 PM
130kj
72rpm
42%
15mph
Monday 6/21/21 @ 11:49 AM
✅
220kj
98rpm
43%
21mph
Friday 6/11/21 @ 12:25 AM
123kj
72rpm
41%
15mph
Thursday 6/17/21 @ 11:26 AM
✅
217kj
96rpm
43%
21mph
Tuesday 6/1/21 @ 12:51 AM
133kj
72rpm
43%
16mph
Sunday 6/6/21 @ 8:4 PM
✅
236kj
94rpm
46%
21mph
Sunday 3/14/21 @ 8:32 PM
159kj
69rpm
48%
18mph
Tuesday 3/2/21 @ 12:55 PM
✅
208kj
95rpm
43%
20mph
Thursday 12/17/20 @ 2:37 AM
128kj
68rpm
43%
15mph
Tuesday 12/15/20 @ 12:52 PM
✅
203kj
97rpm
42%
20mph
Monday 10/5/20 @ 2:8 AM
137kj
63rpm
46%
16mph
Thursday 10/1/20 @ 11:26 AM
✅
252kj
94rpm
47%
22mph
Saturday 9/21/19 @ 1:23 AM
147kj
68rpm
45%
16mph
Friday 9/14/18 @ 11:14 AM
✅
302kj
84rpm
55%
23mph
Tuesday 7/16/19 @ 1:21 AM
140kj
65rpm
46%
16mph
Monday 7/24/17 @ 6:49 PM
✅
190kj
103rpm
38%
19mph
Tuesday 2/12/19 @ 3:0 AM
137kj
63rpm
47%
16mph
Wednesday 2/13/19 @ 12:36 AM
✅
292kj
93rpm
50%
23mph
Friday 4/20/18 @ 3:48 AM
130kj
72rpm
43%
16mph
Wednesday 4/4/18 @ 11:27 PM
✅
171kj
96rpm
39%
19mph
Workouts
130
kj
Friday 4/20/18