Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:48 AM
0kj
31rpm
40%
7mph
Thursday 1/27/22 @ 11:16 AM
✅
98kj
64rpm
41%
15mph
Thursday 8/12/21 @ 1:41 AM
✅
130kj
69rpm
43%
16mph
Monday 7/19/21 @ 11:55 AM
100kj
62rpm
43%
15mph
Sunday 6/6/21 @ 6:43 PM
✅
148kj
67rpm
46%
17mph
Monday 5/10/21 @ 11:58 AM
102kj
68rpm
41%
15mph
Tuesday 3/23/21 @ 2:14 AM
✅
138kj
64rpm
46%
16mph
Tuesday 3/23/21 @ 12:2 PM
97kj
64rpm
42%
14mph
Tuesday 12/8/20 @ 8:14 PM
✅
149kj
66rpm
47%
17mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Saturday 9/26/20 @ 1:24 AM
✅
113kj
33rpm
52%
9mph
Wednesday 9/23/20 @ 10:30 AM
111kj
35rpm
46%
9mph
Friday 7/31/20 @ 11:5 PM
175kj
59rpm
44%
14mph
Tuesday 7/28/20 @ 11:56 AM
✅
185kj
59rpm
47%
15mph
Monday 7/20/20 @ 6:27 PM
✅
178kj
54rpm
48%
14mph
Friday 7/17/20 @ 10:2 AM
161kj
52rpm
47%
13mph
Tuesday 3/17/20 @ 11:46 PM
212kj
73rpm
43%
16mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Wednesday 12/4/19 @ 1:24 AM
✅
117kj
65rpm
47%
16mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
Workouts
111
kj
Wednesday 9/23/20
212
kj
Tuesday 3/17/20
101
kj
Tuesday 12/3/19