Shake and Bake
Workouts
Sunday 1/9/22 @ 12:2 AM
✅
310kj
68rpm
46%
17mph
Sunday 7/10/22 @ 1:24 PM
259kj
64rpm
44%
15mph
Thursday 2/27/20 @ 2:5 AM
✅
215kj
74rpm
44%
17mph
Tuesday 6/14/22 @ 10:35 PM
140kj
69rpm
38%
14mph
Friday 4/23/21 @ 1:28 AM
✅
120kj
66rpm
42%
15mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Friday 11/20/20 @ 4:25 PM
✅
217kj
64rpm
47%
16mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Wednesday 5/13/20 @ 12:28 AM
✅
194kj
67rpm
44%
15mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Saturday 5/9/20 @ 2:14 AM
212kj
72rpm
43%
16mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Wednesday 4/29/20 @ 12:20 AM
✅
131kj
70rpm
42%
15mph
Wednesday 1/8/20 @ 1:31 PM
102kj
71rpm
39%
14mph
Monday 4/13/20 @ 7:53 PM
218kj
72rpm
44%
17mph
Wednesday 3/11/20 @ 12:23 AM
✅
239kj
68rpm
48%
17mph
Wednesday 12/11/19 @ 2:34 AM
✅
194kj
71rpm
42%
16mph
Tuesday 2/18/20 @ 2:3 PM
179kj
69rpm
42%
15mph
Monday 12/30/19 @ 1:17 AM
✅
205kj
67rpm
45%
16mph
Friday 1/10/20 @ 1:58 AM
179kj
64rpm
44%
15mph
Workouts
140
kj
Tuesday 6/14/22
97
kj
Monday 5/24/21
169
kj
Wednesday 11/11/20
186
kj
Sunday 7/5/20
212
kj
Saturday 5/9/20
179
kj
Friday 1/10/20