Shake and Bake
Workouts
Friday 9/27/19 @ 1:32 PM
✅
468kj
79rpm
43%
18mph
Sunday 5/30/21 @ 4:59 PM
390kj
91rpm
35%
16mph
Thursday 8/29/19 @ 3:16 PM
✅
524kj
83rpm
44%
19mph
Monday 5/24/21 @ 5:42 PM
418kj
90rpm
37%
17mph
Saturday 8/22/20 @ 1:43 PM
✅
250kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 1:43 PM
180kj
93rpm
34%
16mph
Monday 10/12/20 @ 4:9 PM
✅
384kj
84rpm
43%
19mph
Monday 5/10/21 @ 3:8 PM
280kj
90rpm
36%
16mph
Tuesday 10/13/20 @ 7:27 PM
✅
57kj
83rpm
37%
16mph
Wednesday 4/28/21 @ 10:6 AM
34kj
85rpm
29%
13mph
Tuesday 9/15/20 @ 9:57 PM
✅
391kj
81rpm
44%
19mph
Monday 9/14/20 @ 10:52 AM
251kj
89rpm
34%
16mph
Tuesday 9/1/20 @ 12:3 PM
✅
428kj
83rpm
45%
19mph
Monday 11/4/19 @ 12:9 PM
295kj
90rpm
36%
17mph
Monday 8/24/20 @ 1:3 PM
✅
386kj
85rpm
43%
19mph
Monday 8/24/20 @ 11:18 AM
246kj
88rpm
35%
16mph
Monday 11/18/19 @ 4:24 PM
✅
239kj
86rpm
41%
18mph
Sunday 4/5/20 @ 3:33 PM
161kj
94rpm
33%
15mph
Friday 8/2/19 @ 6:44 PM
✅
245kj
81rpm
43%
18mph
Friday 11/15/19 @ 9:24 PM
200kj
94rpm
35%
17mph
Workouts
180
kj
Tuesday 5/11/21
280
kj
Monday 5/10/21
251
kj
Monday 9/14/20
246
kj
Monday 8/24/20
161
kj
Sunday 4/5/20