Shake and Bake
Workouts
Monday 2/6/23 @ 1:47 AM
133kj
68rpm
44%
16mph
Sunday 2/11/24 @ 5:19 PM
✅
180kj
69rpm
51%
19mph
Sunday 7/17/22 @ 6:18 PM
111kj
77rpm
37%
15mph
Wednesday 8/31/22 @ 4:57 PM
✅
136kj
73rpm
44%
17mph
Tuesday 6/14/22 @ 11:43 PM
141kj
74rpm
43%
17mph
Saturday 6/4/22 @ 6:22 PM
✅
148kj
72rpm
45%
18mph
Sunday 10/24/21 @ 8:59 PM
110kj
81rpm
36%
15mph
Tuesday 10/5/21 @ 10:21 PM
✅
172kj
83rpm
43%
18mph
Sunday 7/25/21 @ 4:43 PM
152kj
71rpm
45%
17mph
Tuesday 10/12/21 @ 10:32 PM
✅
215kj
69rpm
55%
20mph
Sunday 8/29/21 @ 11:3 PM
174kj
65rpm
42%
14mph
Friday 8/27/21 @ 6:31 PM
✅
232kj
65rpm
49%
17mph
Monday 8/9/21 @ 10:49 PM
247kj
65rpm
39%
13mph
Friday 6/18/21 @ 5:24 PM
✅
417kj
66rpm
52%
19mph
Saturday 7/31/21 @ 6:51 PM
181kj
74rpm
40%
16mph
Monday 8/9/21 @ 9:39 PM
✅
272kj
67rpm
51%
18mph
Wednesday 8/4/21 @ 10:37 PM
186kj
74rpm
40%
15mph
Tuesday 7/6/21 @ 4:4 PM
✅
261kj
69rpm
49%
18mph
Sunday 8/1/21 @ 7:25 PM
146kj
76rpm
43%
17mph
Monday 8/2/21 @ 9:12 PM
✅
202kj
71rpm
52%
19mph
Workouts
181
kj
Saturday 7/31/21
186
kj
Wednesday 8/4/21