Shake and Bake
Workouts
Monday 11/13/23 @ 2:26 PM
273kj
81rpm
38%
16mph
Friday 2/3/23 @ 5:44 PM
✅
292kj
78rpm
37%
16mph
Friday 10/13/23 @ 10:34 PM
239kj
68rpm
43%
16mph
Wednesday 3/9/22 @ 10:30 PM
✅
308kj
82rpm
40%
17mph
Friday 4/14/23 @ 12:26 PM
267kj
80rpm
38%
16mph
Saturday 4/15/23 @ 12:19 AM
✅
288kj
71rpm
42%
16mph
Wednesday 1/20/21 @ 3:5 PM
293kj
77rpm
41%
17mph
Thursday 1/21/21 @ 11:37 PM
✅
344kj
81rpm
42%
18mph
Saturday 10/31/20 @ 1:26 PM
217kj
81rpm
41%
17mph
Friday 8/27/21 @ 2:55 PM
✅
231kj
80rpm
42%
18mph
Monday 5/24/21 @ 12:59 PM
274kj
74rpm
40%
16mph
Saturday 5/22/21 @ 4:23 PM
✅
358kj
77rpm
37%
16mph
Wednesday 3/10/21 @ 2:36 PM
271kj
79rpm
39%
16mph
Friday 3/12/21 @ 5:0 PM
✅
352kj
82rpm
42%
18mph
Monday 12/7/20 @ 1:59 PM
325kj
81rpm
40%
17mph
Monday 3/1/21 @ 10:26 PM
✅
370kj
86rpm
35%
16mph
Wednesday 1/27/21 @ 2:12 PM
297kj
75rpm
42%
17mph
Thursday 1/28/21 @ 9:26 PM
✅
354kj
81rpm
42%
18mph
Monday 8/31/20 @ 1:8 PM
325kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 12:14 PM
✅
337kj
80rpm
42%
18mph
Workouts
239
kj
Friday 10/13/23
267
kj
Friday 4/14/23
293
kj
Wednesday 1/20/21
271
kj
Wednesday 3/10/21
297
kj
Wednesday 1/27/21