Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 12:31 AM
✅
176kj
80rpm
37%
16mph
Tuesday 9/6/22 @ 11:26 PM
167kj
84rpm
36%
16mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Monday 11/16/20 @ 11:18 AM
✅
331kj
83rpm
41%
18mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Monday 10/12/20 @ 9:40 PM
✅
215kj
79rpm
43%
17mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Friday 5/14/21 @ 11:6 PM
✅
202kj
94rpm
36%
17mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Thursday 4/22/21 @ 10:8 PM
✅
218kj
98rpm
36%
18mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Friday 2/12/21 @ 1:43 AM
183kj
72rpm
42%
16mph
Wednesday 1/13/21 @ 12:26 AM
✅
280kj
79rpm
48%
19mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
runnin4thecrown
🏝Destin, FL🏝
4
VS
callmepearly
NJ #BooCrew
44
🔥
Workouts
167
kj
Tuesday 9/6/22
167
kj
Saturday 9/19/20
175
kj
Saturday 10/17/20
144
kj
Tuesday 11/3/20
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21