Shake and Bake

Workouts

Saturday 9/16/23 @ 2:45 PM
229kj
58rpm
53%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:3 AM
✅
293kj
84rpm
46%
20mph
Sunday 1/1/23 @ 7:31 PM
193kj
79rpm
40%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 3:22 PM
✅
314kj
86rpm
48%
20mph
Tuesday 7/26/22 @ 7:57 PM
125kj
80rpm
39%
16mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 7/27/22 @ 9:56 AM
✅
162kj
80rpm
44%
18mph
Monday 1/17/22 @ 11:30 AM
216kj
84rpm
41%
17mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 6:43 PM
✅
251kj
85rpm
46%
18mph
Wednesday 2/17/21 @ 12:24 AM
231kj
87rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
✅
276kj
86rpm
44%
19mph
Saturday 2/13/21 @ 10:25 AM
199kj
84rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:52 AM
✅
278kj
84rpm
45%
19mph
Tuesday 2/2/21 @ 10:8 AM
162kj
82rpm
37%
15mph
30 min 90s Ride
Robin Arzón
Tuesday 2/2/21 @ 6:41 PM
✅
287kj
85rpm
45%
20mph
Thursday 11/26/20 @ 3:57 PM
326kj
77rpm
45%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
✅
416kj
87rpm
46%
20mph
Thursday 9/10/20 @ 3:29 PM
259kj
73rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 3:13 PM
✅
306kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 11:24 PM
236kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
316kj
84rpm
48%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
229 kj
Saturday 9/16/23
✅ 293 kj
Thursday 10/15/20
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
193 kj
Sunday 1/1/23
✅ 314 kj
Tuesday 12/27/22
20 min Pop Ride
Tunde Oyeneyin
125 kj
Tuesday 7/26/22
✅ 162 kj
Wednesday 7/27/22
30 min Disney Ride
Emma Lovewell
216 kj
Monday 1/17/22
✅ 251 kj
Monday 1/17/22
30 min Pop Ride
Cody Rigsby
231 kj
Wednesday 2/17/21
✅ 276 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
199 kj
Saturday 2/13/21
✅ 278 kj
Wednesday 12/30/20
30 min 90s Ride
Robin Arzón
162 kj
Tuesday 2/2/21
✅ 287 kj
Tuesday 2/2/21
45 min Turkey Burn Ride
Robin Arzón
326 kj
Thursday 11/26/20
✅ 416 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
259 kj
Thursday 9/10/20
✅ 306 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
236 kj
Wednesday 7/15/20
✅ 316 kj
Wednesday 7/15/20