Shake and Bake
Workouts
Sunday 11/29/20 @ 4:49 PM
✅
265kj
93rpm
48%
22mph
Wednesday 1/27/21 @ 11:37 AM
241kj
78rpm
52%
21mph
Saturday 4/4/20 @ 2:28 PM
✅
340kj
85rpm
57%
24mph
Saturday 9/26/20 @ 6:31 PM
282kj
68rpm
64%
22mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:58 PM
✅
501kj
60rpm
75%
24mph
Wednesday 6/3/20 @ 12:20 PM
433kj
83rpm
54%
23mph
Tuesday 6/2/20 @ 10:35 AM
✅
440kj
59rpm
75%
24mph
Monday 5/25/20 @ 11:13 AM
✅
603kj
86rpm
51%
22mph
Wednesday 4/22/20 @ 10:21 AM
600kj
80rpm
54%
22mph
Wednesday 5/13/20 @ 8:55 PM
298kj
82rpm
56%
24mph
Thursday 4/23/20 @ 10:41 AM
✅
314kj
72rpm
64%
24mph
Wednesday 3/18/20 @ 8:47 PM
✅
466kj
94rpm
51%
23mph
Friday 5/1/20 @ 11:15 AM
441kj
73rpm
60%
23mph
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
Thursday 3/26/20 @ 10:8 PM
330kj
70rpm
66%
24mph
Saturday 11/30/19 @ 9:39 PM
512kj
81rpm
49%
21mph
Friday 11/29/19 @ 2:46 PM
✅
681kj
69rpm
64%
23mph
Wednesday 11/27/19 @ 1:27 PM
349kj
86rpm
48%
21mph
Wednesday 11/27/19 @ 1:30 PM
✅
431kj
74rpm
59%
23mph
Workouts
kj
Tuesday 6/23/20
433
kj
Wednesday 6/3/20
600
kj
Wednesday 4/22/20