Shake and Bake
Workouts
Wednesday 12/22/21 @ 6:51 PM
✅
429kj
81rpm
55%
23mph
Friday 12/31/21 @ 3:10 PM
427kj
80rpm
56%
23mph
Wednesday 10/20/21 @ 10:4 PM
231kj
84rpm
48%
21mph
Tuesday 9/7/21 @ 5:41 PM
✅
260kj
90rpm
49%
22mph
Saturday 5/16/20 @ 2:42 PM
✅
428kj
85rpm
53%
23mph
Friday 1/22/21 @ 11:53 AM
395kj
82rpm
53%
22mph
Sunday 11/29/20 @ 4:49 PM
✅
265kj
93rpm
48%
22mph
Tuesday 10/6/20 @ 12:4 AM
260kj
87rpm
50%
22mph
Wednesday 9/16/20 @ 8:56 PM
305kj
68rpm
47%
15mph
Monday 9/14/20 @ 11:25 PM
✅
461kj
88rpm
53%
23mph
Monday 9/14/20 @ 8:14 PM
662kj
82rpm
55%
23mph
Saturday 9/12/20 @ 5:27 PM
✅
697kj
76rpm
60%
23mph
Sunday 9/6/20 @ 3:45 PM
338kj
85rpm
48%
21mph
Tuesday 8/25/20 @ 6:31 PM
✅
420kj
79rpm
56%
23mph
Saturday 5/30/20 @ 8:2 PM
436kj
82rpm
54%
23mph
Tuesday 5/26/20 @ 6:43 PM
✅
500kj
77rpm
61%
24mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Friday 3/27/20 @ 1:56 PM
437kj
75rpm
58%
23mph
Wednesday 3/18/20 @ 8:47 PM
✅
466kj
94rpm
51%
23mph
Tuesday 3/24/20 @ 7:25 PM
436kj
85rpm
53%
23mph
Workouts
427
kj
Friday 12/31/21
395
kj
Friday 1/22/21
436
kj
Saturday 5/30/20
437
kj
Friday 3/27/20