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Shake and Bake
rors89
Jupiter, FL
8
Beat a_team
VS
a_team
01776, MA
82 🔥
Beat rors89
Workouts
Next Workouts
Tuesday 2/1/22 @ 8:44 AM
kj
rpm
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Tuesday 2/1/22 @ 12:25 PM
✅
550
kj
103
rpm
51
%
25
mph
Wednesday 12/22/21 @ 6:51 PM
429
kj
81
rpm
55
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 12/12/21 @ 1:12 PM
✅
551
kj
100
rpm
53
%
25
mph
Thursday 12/24/20 @ 8:13 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/29/20 @ 12:32 PM
✅
150
kj
87
rpm
52
%
23
mph
Sunday 11/29/20 @ 4:49 PM
265
kj
93
rpm
48
%
22
mph
20 min Tabata Ride
Alex Toussaint
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Tuesday 10/6/20 @ 10:43 AM
✅
360
kj
85
rpm
57
%
24
mph
Saturday 8/29/20 @ 3:37 PM
212
kj
93
rpm
44
%
20
mph
20 min 90s Ride
Alex Toussaint
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Monday 8/17/20 @ 11:28 PM
✅
369
kj
83
rpm
60
%
25
mph
Monday 7/6/20 @ 7:8 PM
410
kj
91
rpm
49
%
22
mph
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
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Tuesday 8/4/20 @ 11:27 AM
✅
433
kj
86
rpm
52
%
23
mph
Saturday 6/6/20 @ 10:32 AM
463
kj
81
rpm
56
%
23
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Sunday 6/7/20 @ 11:40 AM
✅
622
kj
85
rpm
62
%
26
mph
Saturday 5/23/20 @ 1:42 PM
461
kj
85
rpm
55
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 5/19/20 @ 4:29 PM
✅
728
kj
90
rpm
63
%
28
mph
Wednesday 3/18/20 @ 8:47 PM
466
kj
94
rpm
51
%
23
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Monday 3/9/20 @ 4:29 PM
✅
602
kj
88
rpm
59
%
26
mph
Friday 1/3/20 @ 11:35 PM
300
kj
89
rpm
44
%
20
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 2:11 PM
✅
500
kj
82
rpm
58
%
24
mph
Next Workouts
rors89
Jupiter, FL
8
Beat a_team
VS
a_team
01776, MA
82 🔥
Beat rors89
Workouts
Next Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
kj
Tuesday 2/1/22
✅
550
kj
Tuesday 2/1/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
429
kj
Wednesday 12/22/21
✅
551
kj
Sunday 12/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Thursday 12/24/20
✅
150
kj
Tuesday 12/29/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
265
kj
Sunday 11/29/20
✅
360
kj
Tuesday 10/6/20
20 min 90s Ride
Alex Toussaint
View Class
Share
212
kj
Saturday 8/29/20
✅
369
kj
Monday 8/17/20
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
Share
410
kj
Monday 7/6/20
✅
433
kj
Tuesday 8/4/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
463
kj
Saturday 6/6/20
✅
622
kj
Sunday 6/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
461
kj
Saturday 5/23/20
✅
728
kj
Tuesday 5/19/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
466
kj
Wednesday 3/18/20
✅
602
kj
Monday 3/9/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
300
kj
Friday 1/3/20
✅
500
kj
Sunday 1/5/20
Next Workouts