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Shake and Bake
roann
SF->Sac CALI 🔺
15 🔥
Beat atangoffitness
VS
atangoffitness
D(M)V
1
Beat roann
Workouts
Next Workouts
Sunday 10/24/21 @ 9:0 PM
✅
120
kj
80
rpm
37
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 1/9/23 @ 2:3 PM
92
kj
79
rpm
34
%
14
mph
Sunday 10/24/21 @ 8:42 PM
✅
91
kj
85
rpm
37
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/9/23 @ 1:41 PM
67
kj
77
rpm
34
%
14
mph
Saturday 7/16/22 @ 5:53 AM
✅
141
kj
78
rpm
41
%
17
mph
20 min R&B Ride
Kendall Toole
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Share
Thursday 7/7/22 @ 3:13 PM
113
kj
70
rpm
41
%
15
mph
Wednesday 1/19/22 @ 5:2 PM
✅
142
kj
0
rpm
0
%
0
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 8/18/21 @ 3:36 PM
82
kj
78
rpm
38
%
15
mph
Friday 9/3/21 @ 5:52 AM
✅
257
kj
72
rpm
48
%
18
mph
30 min Verzuz Ride
Kendall Toole
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Monday 9/20/21 @ 4:32 PM
161
kj
74
rpm
39
%
15
mph
Thursday 8/26/21 @ 12:49 AM
✅
158
kj
65
rpm
48
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Monday 8/23/21 @ 3:26 PM
110
kj
72
rpm
40
%
15
mph
Tuesday 5/4/21 @ 4:2 PM
✅
280
kj
140
rpm
0
%
0
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 3:41 PM
178
kj
70
rpm
42
%
16
mph
Tuesday 4/20/21 @ 3:33 AM
✅
175
kj
135
rpm
0
%
0
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/20/21 @ 5:40 PM
127
kj
70
rpm
43
%
16
mph
Wednesday 3/3/21 @ 8:50 PM
95
kj
0
rpm
0
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 3/6/21 @ 12:36 PM
✅
252
kj
72
rpm
41
%
15
mph
Tuesday 3/2/21 @ 3:25 AM
✅
137
kj
0
rpm
0
%
0
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/16/21 @ 5:30 PM
68
kj
72
rpm
32
%
13
mph
Next Workouts
roann
SF->Sac CALI 🔺
15 🔥
Beat atangoffitness
VS
atangoffitness
D(M)V
1
Beat roann
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
120
kj
Sunday 10/24/21
92
kj
Monday 1/9/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
91
kj
Sunday 10/24/21
67
kj
Monday 1/9/23
20 min R&B Ride
Kendall Toole
View Class
Share
✅
141
kj
Saturday 7/16/22
113
kj
Thursday 7/7/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Wednesday 1/19/22
82
kj
Wednesday 8/18/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
257
kj
Friday 9/3/21
161
kj
Monday 9/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 8/26/21
110
kj
Monday 8/23/21
30 min USHER Ride
Ally Love
View Class
Share
✅
280
kj
Tuesday 5/4/21
178
kj
Thursday 4/29/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Tuesday 4/20/21
127
kj
Tuesday 4/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
95
kj
Wednesday 3/3/21
✅
252
kj
Saturday 3/6/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Tuesday 3/2/21
68
kj
Tuesday 2/16/21
Next Workouts