Shake and Bake
Workouts
Friday 10/29/21 @ 4:25 PM
221kj
79rpm
43%
17mph
Tuesday 10/24/23 @ 10:38 AM
✅
462kj
75rpm
59%
23mph
Wednesday 3/31/21 @ 2:2 PM
354kj
167rpm
0%
0mph
Monday 6/13/22 @ 7:24 PM
✅
405kj
83rpm
53%
22mph
Tuesday 12/14/21 @ 5:56 PM
125kj
81rpm
44%
18mph
Sunday 1/2/22 @ 1:49 AM
✅
242kj
81rpm
58%
24mph
Tuesday 9/21/21 @ 4:3 PM
211kj
79rpm
41%
17mph
Friday 9/24/21 @ 6:3 PM
✅
286kj
79rpm
47%
19mph
Wednesday 3/24/21 @ 3:10 PM
✅
115kj
165rpm
0%
0mph
Saturday 4/3/21 @ 4:29 AM
114kj
70rpm
55%
21mph
Thursday 4/1/21 @ 3:1 PM
✅
320kj
157rpm
0%
0mph
Saturday 4/3/21 @ 3:51 AM
287kj
79rpm
47%
19mph
Thursday 3/18/21 @ 2:55 PM
✅
222kj
161rpm
0%
0mph
Tuesday 3/23/21 @ 10:24 PM
190kj
72rpm
50%
19mph
Monday 3/1/21 @ 4:14 PM
✅
226kj
163rpm
0%
0mph
Tuesday 3/2/21 @ 1:54 AM
199kj
79rpm
48%
20mph
Friday 2/12/21 @ 3:46 PM
✅
332kj
161rpm
0%
0mph
Saturday 2/13/21 @ 12:46 AM
251kj
66rpm
52%
19mph
Tuesday 2/9/21 @ 4:7 PM
✅
219kj
160rpm
0%
0mph
Saturday 2/6/21 @ 7:0 PM
195kj
69rpm
53%
19mph
Workouts
354
kj
Wednesday 3/31/21
287
kj
Saturday 4/3/21
251
kj
Saturday 2/13/21