Shake and Bake
Workouts
Sunday 2/26/23 @ 10:17 PM
167kj
46rpm
55%
16mph
Friday 2/24/23 @ 10:56 AM
✅
268kj
92rpm
41%
19mph
Thursday 11/24/22 @ 10:3 PM
210kj
45rpm
53%
14mph
Thursday 11/24/22 @ 1:18 PM
✅
417kj
81rpm
46%
19mph
Friday 8/26/22 @ 7:40 PM
221kj
47rpm
64%
17mph
Saturday 8/20/22 @ 3:11 PM
✅
329kj
80rpm
50%
20mph
Saturday 11/6/21 @ 6:36 PM
153kj
52rpm
52%
14mph
Monday 11/8/21 @ 11:51 AM
✅
273kj
77rpm
47%
19mph
Monday 5/10/21 @ 7:17 PM
169kj
52rpm
53%
15mph
Tuesday 8/31/21 @ 10:47 AM
✅
280kj
78rpm
48%
19mph
Tuesday 6/8/21 @ 7:39 PM
152kj
66rpm
41%
15mph
Tuesday 6/22/21 @ 10:54 AM
✅
280kj
80rpm
46%
19mph
Sunday 1/3/21 @ 8:53 PM
131kj
66rpm
39%
14mph
Wednesday 12/30/20 @ 8:12 PM
✅
291kj
82rpm
46%
20mph
Wednesday 8/19/20 @ 12:4 AM
71kj
77rpm
33%
13mph
Monday 7/13/20 @ 10:33 PM
✅
214kj
85rpm
47%
20mph
Friday 8/14/20 @ 7:17 PM
119kj
57rpm
42%
13mph
Saturday 8/15/20 @ 10:17 PM
✅
332kj
77rpm
52%
21mph
Friday 8/7/20 @ 12:38 AM
132kj
59rpm
43%
14mph
Wednesday 8/5/20 @ 10:55 AM
✅
286kj
82rpm
47%
19mph
Workouts
167
kj
Sunday 2/26/23
210
kj
Thursday 11/24/22
153
kj
Saturday 11/6/21
131
kj
Sunday 1/3/21