Shake and Bake
Workouts
Saturday 3/30/19 @ 2:27 PM
116kj
88rpm
29%
13mph
Tuesday 4/20/21 @ 12:10 PM
✅
229kj
73rpm
45%
18mph
Wednesday 3/13/19 @ 12:8 AM
119kj
79rpm
33%
13mph
Wednesday 10/9/19 @ 12:16 PM
✅
244kj
79rpm
44%
18mph
Sunday 3/29/20 @ 8:20 PM
133kj
86rpm
32%
14mph
Monday 3/16/20 @ 1:31 PM
✅
195kj
74rpm
42%
17mph
Sunday 2/23/20 @ 3:41 PM
130kj
80rpm
34%
14mph
Sunday 3/8/20 @ 2:20 PM
✅
190kj
74rpm
42%
16mph
Monday 3/18/19 @ 9:24 PM
144kj
85rpm
27%
12mph
Thursday 8/29/19 @ 11:58 AM
✅
397kj
73rpm
49%
19mph
Tuesday 6/18/19 @ 10:34 PM
72kj
92rpm
27%
13mph
Saturday 6/15/19 @ 12:12 PM
✅
104kj
82rpm
36%
15mph
Monday 4/15/19 @ 9:33 PM
50kj
80rpm
30%
13mph
Wednesday 6/5/19 @ 11:49 AM
✅
206kj
81rpm
40%
17mph
Saturday 3/23/19 @ 11:58 AM
93kj
84rpm
33%
14mph
Friday 5/10/19 @ 11:46 AM
✅
140kj
69rpm
45%
17mph
Saturday 3/9/19 @ 3:23 PM
93kj
84rpm
33%
14mph
Friday 4/12/19 @ 10:41 AM
✅
120kj
75rpm
41%
16mph
Monday 3/4/19 @ 12:9 AM
1kj
25rpm
0%
2mph
Thursday 1/24/19 @ 2:4 PM
✅
111kj
76rpm
43%
17mph
Workouts
119
kj
Wednesday 3/13/19
133
kj
Sunday 3/29/20
144
kj
Monday 3/18/19
50
kj
Monday 4/15/19
1
kj
Monday 3/4/19