Shake and Bake
Workouts
Wednesday 9/22/21 @ 11:10 PM
✅
115kj
86rpm
36%
16mph
Sunday 10/24/21 @ 2:31 PM
99kj
95rpm
31%
15mph
Friday 10/15/21 @ 10:0 PM
115kj
85rpm
37%
16mph
Monday 10/11/21 @ 1:48 PM
✅
126kj
96rpm
35%
16mph
Sunday 8/2/20 @ 9:11 PM
✅
247kj
79rpm
45%
18mph
Wednesday 1/6/21 @ 12:30 PM
199kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 12:20 AM
✅
212kj
71rpm
45%
17mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Tuesday 9/29/20 @ 10:15 PM
✅
430kj
71rpm
45%
17mph
Saturday 8/29/20 @ 9:26 PM
380kj
77rpm
42%
16mph
Monday 9/14/20 @ 10:34 PM
✅
224kj
78rpm
44%
17mph
Friday 9/11/20 @ 11:19 AM
179kj
85rpm
38%
16mph
Monday 7/13/20 @ 11:10 PM
✅
282kj
62rpm
45%
15mph
Monday 3/30/20 @ 7:4 PM
237kj
69rpm
39%
14mph
Tuesday 4/7/20 @ 10:32 PM
✅
320kj
76rpm
43%
17mph
Saturday 5/9/20 @ 1:9 PM
281kj
83rpm
39%
16mph
Thursday 4/9/20 @ 10:31 PM
✅
183kj
63rpm
45%
14mph
Tuesday 4/14/20 @ 11:16 AM
139kj
77rpm
35%
14mph
Thursday 3/26/20 @ 10:45 PM
✅
275kj
62rpm
47%
15mph
Monday 4/13/20 @ 11:42 AM
233kj
76rpm
37%
14mph
Workouts
199
kj
Friday 11/20/20
380
kj
Saturday 8/29/20
139
kj
Tuesday 4/14/20
233
kj
Monday 4/13/20