Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:28 PM
114kj
67rpm
43%
16mph
Sunday 12/3/23 @ 10:47 PM
✅
130kj
75rpm
42%
16mph
Monday 3/27/23 @ 10:25 PM
kj
rpm
%
0mph
Monday 8/7/23 @ 10:18 PM
✅
51kj
74rpm
38%
15mph
Tuesday 4/12/22 @ 10:28 PM
148kj
58rpm
45%
15mph
Thursday 4/21/22 @ 11:28 PM
✅
198kj
73rpm
43%
17mph
Friday 8/21/20 @ 4:42 PM
✅
194kj
69rpm
45%
17mph
Sunday 9/6/20 @ 9:9 PM
187kj
77rpm
41%
16mph
Monday 4/26/21 @ 9:42 PM
137kj
75rpm
35%
14mph
Wednesday 10/14/20 @ 9:20 PM
✅
175kj
90rpm
35%
16mph
Tuesday 3/23/21 @ 11:28 PM
125kj
58rpm
49%
16mph
Wednesday 4/7/21 @ 9:58 PM
✅
203kj
77rpm
42%
17mph
Saturday 11/21/20 @ 4:57 PM
158kj
59rpm
45%
15mph
Monday 3/1/21 @ 1:43 AM
✅
229kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
Wednesday 2/17/21 @ 10:7 PM
✅
207kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 9:20 PM
116kj
69rpm
42%
16mph
Wednesday 9/16/20 @ 11:17 PM
✅
136kj
76rpm
42%
17mph
Monday 8/3/20 @ 8:50 PM
162kj
70rpm
41%
15mph
Monday 9/14/20 @ 9:4 PM
✅
221kj
74rpm
44%
17mph
Workouts
114
kj
Wednesday 8/18/21
137
kj
Monday 4/26/21