Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
✅
360kj
88rpm
36%
16mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Friday 1/22/21 @ 1:46 AM
✅
293kj
82rpm
39%
17mph
Sunday 1/24/21 @ 4:25 PM
kj
rpm
%
0mph
Saturday 8/12/23 @ 2:25 AM
✅
270kj
86rpm
36%
16mph
Thursday 2/11/21 @ 11:12 PM
253kj
84rpm
36%
16mph
Sunday 4/9/23 @ 12:29 AM
✅
210kj
87rpm
32%
14mph
Monday 4/17/23 @ 11:10 PM
112kj
81rpm
34%
15mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Sunday 2/28/21 @ 9:20 PM
300kj
95rpm
35%
17mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Tuesday 3/9/21 @ 11:2 PM
✅
248kj
91rpm
34%
16mph
Friday 12/11/20 @ 1:37 AM
✅
402kj
82rpm
39%
17mph
Saturday 5/29/21 @ 8:43 PM
393kj
86rpm
38%
17mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Saturday 5/22/21 @ 2:18 PM
✅
395kj
92rpm
36%
17mph
Thursday 5/13/21 @ 3:34 AM
✅
293kj
88rpm
37%
17mph
Tuesday 5/11/21 @ 9:48 PM
288kj
87rpm
37%
17mph
Sunday 4/12/20 @ 9:11 PM
✅
74kj
75rpm
38%
15mph
Friday 11/13/20 @ 10:56 PM
72kj
71rpm
38%
15mph
Workouts
208
kj
Saturday 2/13/21
kj
Sunday 1/24/21
253
kj
Thursday 2/11/21
112
kj
Monday 4/17/23
236
kj
Thursday 11/11/21
288
kj
Tuesday 5/11/21