Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 12:19 PM
✅
194kj
80rpm
46%
20mph
Saturday 1/14/23 @ 2:14 PM
153kj
75rpm
44%
18mph
Saturday 11/19/22 @ 1:31 PM
✅
455kj
0rpm
0%
0mph
Monday 11/21/22 @ 9:57 PM
191kj
73rpm
43%
16mph
Wednesday 6/30/21 @ 1:44 PM
✅
386kj
86rpm
42%
19mph
Tuesday 7/27/21 @ 1:18 PM
306kj
83rpm
39%
17mph
Sunday 1/17/21 @ 7:7 PM
✅
282kj
85rpm
44%
19mph
Thursday 1/7/21 @ 2:11 PM
223kj
76rpm
44%
18mph
Thursday 12/10/20 @ 1:41 AM
✅
238kj
84rpm
42%
18mph
Thursday 12/3/20 @ 6:40 PM
202kj
81rpm
40%
17mph
Wednesday 12/2/20 @ 1:50 AM
✅
100kj
76rpm
50%
20mph
Sunday 11/22/20 @ 6:11 PM
91kj
76rpm
48%
19mph
Thursday 12/19/19 @ 1:58 AM
238kj
80rpm
43%
18mph
Thursday 3/26/20 @ 9:4 PM
✅
281kj
82rpm
46%
19mph
Thursday 3/19/20 @ 5:16 PM
✅
211kj
81rpm
41%
17mph
Monday 3/16/20 @ 9:18 PM
205kj
86rpm
39%
17mph
Tuesday 1/14/20 @ 1:25 AM
✅
259kj
80rpm
45%
19mph
Wednesday 1/8/20 @ 6:54 PM
254kj
80rpm
45%
19mph
Monday 12/23/19 @ 2:0 AM
✅
251kj
80rpm
45%
18mph
Saturday 12/28/19 @ 3:30 AM
221kj
79rpm
43%
18mph
principal_homie
Indiana
20
🔥
VS
spinning_court
Franklin, TN
6
Workouts
223
kj
Thursday 1/7/21
205
kj
Monday 3/16/20
221
kj
Saturday 12/28/19