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Shake and Bake
principal_homie
Indiana
3
Beat beefytoad
VS
beefytoad
Chicago
12 🔥
Beat principal_homie
Workouts
Next Workouts
Saturday 6/19/21 @ 11:17 AM
✅
235
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 4/26/21 @ 8:25 PM
206
kj
0
rpm
0
%
0
mph
Thursday 6/17/21 @ 12:24 AM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 4/25/21 @ 3:0 PM
15
kj
0
rpm
0
%
0
mph
Wednesday 6/30/21 @ 1:44 PM
386
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 7/28/21 @ 9:40 PM
✅
423
kj
86
rpm
44
%
19
mph
Thursday 6/10/21 @ 10:48 AM
138
kj
73
rpm
44
%
17
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 2/6/21 @ 6:15 PM
✅
141
kj
83
rpm
41
%
17
mph
Monday 3/16/20 @ 6:50 PM
236
kj
75
rpm
45
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 5/7/20 @ 9:48 PM
✅
320
kj
73
rpm
54
%
20
mph
Wednesday 3/11/20 @ 1:0 AM
157
kj
79
rpm
43
%
18
mph
20 min 80s Rock Ride
Jess King
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Share
Monday 3/9/20 @ 7:57 PM
✅
205
kj
75
rpm
52
%
20
mph
Thursday 12/19/19 @ 1:58 AM
238
kj
80
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 2/19/20 @ 9:33 PM
✅
310
kj
74
rpm
53
%
20
mph
Saturday 2/1/20 @ 11:37 PM
220
kj
78
rpm
42
%
17
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Tuesday 2/4/20 @ 9:52 PM
✅
310
kj
76
rpm
51
%
20
mph
Tuesday 1/14/20 @ 1:25 AM
259
kj
80
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 1/7/20 @ 5:22 PM
✅
266
kj
81
rpm
46
%
19
mph
Saturday 11/9/19 @ 7:56 PM
102
kj
81
rpm
36
%
15
mph
20 min Beginner Ride
Ally Love
View Class
Share
Wednesday 10/23/19 @ 8:38 PM
✅
147
kj
87
rpm
39
%
17
mph
Next Workouts
principal_homie
Indiana
3
Beat beefytoad
VS
beefytoad
Chicago
12 🔥
Beat principal_homie
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Saturday 6/19/21
206
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Thursday 6/17/21
15
kj
Sunday 4/25/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
386
kj
Wednesday 6/30/21
✅
423
kj
Wednesday 7/28/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
138
kj
Thursday 6/10/21
✅
141
kj
Saturday 2/6/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
236
kj
Monday 3/16/20
✅
320
kj
Thursday 5/7/20
20 min 80s Rock Ride
Jess King
View Class
Share
157
kj
Wednesday 3/11/20
✅
205
kj
Monday 3/9/20
30 min Sweat Steady Ride
Jess King
View Class
Share
238
kj
Thursday 12/19/19
✅
310
kj
Wednesday 2/19/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
220
kj
Saturday 2/1/20
✅
310
kj
Tuesday 2/4/20
30 min Sweat Steady Ride
Jess King
View Class
Share
259
kj
Tuesday 1/14/20
✅
266
kj
Tuesday 1/7/20
20 min Beginner Ride
Ally Love
View Class
Share
102
kj
Saturday 11/9/19
✅
147
kj
Wednesday 10/23/19
Next Workouts