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Shake and Bake
poptartpowered
Everett, WA
27
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
33 🔥
Beat poptartpowered
Workouts
Next Workouts
Thursday 1/4/24 @ 1:53 PM
286
kj
81
rpm
39
%
16
mph
45 min 80s Ride
Hannah Frankson
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Sunday 9/24/23 @ 6:26 PM
✅
441
kj
73
rpm
46
%
19
mph
Wednesday 9/27/23 @ 12:53 PM
230
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/25/23 @ 5:36 AM
✅
260
kj
78
rpm
40
%
17
mph
Sunday 9/10/23 @ 1:40 PM
202
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/10/23 @ 11:11 PM
✅
254
kj
87
rpm
41
%
18
mph
Sunday 7/9/23 @ 1:46 PM
✅
215
kj
81
rpm
40
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Wednesday 6/21/23 @ 9:30 PM
kj
rpm
%
0
mph
Friday 4/22/22 @ 12:34 AM
225
kj
75
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Monday 4/11/22 @ 9:59 AM
✅
328
kj
68
rpm
51
%
19
mph
Tuesday 12/6/22 @ 1:20 AM
✅
224
kj
81
rpm
41
%
18
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0
mph
Monday 10/24/22 @ 11:58 PM
✅
193
kj
80
rpm
40
%
16
mph
30 min 90s Pop Ride
Hannah Frankson
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Sunday 9/25/22 @ 10:2 PM
kj
rpm
%
0
mph
Wednesday 1/5/22 @ 1:32 AM
155
kj
75
rpm
44
%
17
mph
20 min Tabata Ride
Hannah Frankson
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Monday 11/8/21 @ 5:50 PM
✅
231
kj
63
rpm
55
%
18
mph
Thursday 5/27/21 @ 2:41 PM
254
kj
82
rpm
44
%
18
mph
30 min Tabata Ride
Hannah Frankson
View Class
Share
Sunday 5/23/21 @ 7:51 AM
✅
316
kj
66
rpm
49
%
18
mph
Thursday 5/6/21 @ 12:34 AM
✅
214
kj
77
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 4/30/21 @ 1:44 PM
kj
rpm
%
0
mph
Next Workouts
poptartpowered
Everett, WA
27
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
33 🔥
Beat poptartpowered
Workouts
Next Workouts
45 min 80s Ride
Hannah Frankson
View Class
Share
286
kj
Thursday 1/4/24
✅
441
kj
Sunday 9/24/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Wednesday 9/27/23
✅
260
kj
Monday 9/25/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Sunday 9/10/23
✅
254
kj
Sunday 9/10/23
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
215
kj
Sunday 7/9/23
kj
Wednesday 6/21/23
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
225
kj
Friday 4/22/22
✅
328
kj
Monday 4/11/22
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
✅
224
kj
Tuesday 12/6/22
kj
Tuesday 9/14/21
30 min 90s Pop Ride
Hannah Frankson
View Class
Share
✅
193
kj
Monday 10/24/22
kj
Sunday 9/25/22
20 min Tabata Ride
Hannah Frankson
View Class
Share
155
kj
Wednesday 1/5/22
✅
231
kj
Monday 11/8/21
30 min Tabata Ride
Hannah Frankson
View Class
Share
254
kj
Thursday 5/27/21
✅
316
kj
Sunday 5/23/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
214
kj
Thursday 5/6/21
kj
Friday 4/30/21
Next Workouts