Shake and Bake
Workouts
Saturday 1/13/24 @ 4:49 PM
✅
141kj
87rpm
43%
19mph
Monday 1/8/24 @ 1:22 PM
104kj
75rpm
43%
17mph
Tuesday 11/30/21 @ 11:20 PM
✅
496kj
71rpm
53%
20mph
Sunday 1/2/22 @ 11:4 PM
382kj
73rpm
48%
18mph
Saturday 10/16/21 @ 3:36 PM
✅
352kj
79rpm
51%
21mph
Wednesday 12/8/21 @ 5:33 PM
277kj
76rpm
48%
19mph
Tuesday 12/29/20 @ 5:41 PM
✅
393kj
78rpm
54%
22mph
Sunday 9/19/21 @ 3:47 PM
287kj
71rpm
50%
19mph
Sunday 3/28/21 @ 10:42 PM
✅
127kj
75rpm
54%
21mph
Friday 8/13/21 @ 6:54 PM
105kj
75rpm
50%
19mph
Thursday 5/6/21 @ 10:4 PM
✅
481kj
68rpm
65%
24mph
Tuesday 4/27/21 @ 8:54 PM
301kj
73rpm
51%
19mph
Monday 2/1/21 @ 6:29 PM
✅
424kj
74rpm
58%
23mph
Tuesday 2/2/21 @ 5:31 PM
269kj
74rpm
48%
19mph
Saturday 12/5/20 @ 3:33 PM
✅
356kj
77rpm
53%
21mph
Monday 11/16/20 @ 9:47 PM
240kj
79rpm
45%
18mph
Wednesday 11/4/20 @ 11:40 PM
✅
198kj
84rpm
46%
20mph
Friday 10/23/20 @ 3:51 PM
149kj
83rpm
42%
17mph
Thursday 10/8/20 @ 10:29 PM
✅
156kj
83rpm
47%
20mph
Thursday 10/8/20 @ 9:51 PM
103kj
78rpm
41%
16mph
Workouts
382
kj
Sunday 1/2/22
277
kj
Wednesday 12/8/21
287
kj
Sunday 9/19/21
149
kj
Friday 10/23/20