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Shake and Bake
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Next Workouts
Tuesday 8/4/20 @ 11:59 AM
✅
264
kj
77
rpm
45
%
18
mph
30 min Tabata Ride
Ally Love
View Class
Share
Monday 6/27/22 @ 7:2 PM
216
kj
72
rpm
44
%
17
mph
Sunday 6/13/21 @ 3:56 PM
✅
316
kj
74
rpm
52
%
20
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 6/13/21 @ 3:55 PM
230
kj
64
rpm
51
%
18
mph
Saturday 3/13/21 @ 1:50 PM
✅
292
kj
93
rpm
42
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 3:13 PM
183
kj
80
rpm
39
%
16
mph
Tuesday 2/2/21 @ 4:28 PM
✅
513
kj
80
rpm
50
%
20
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 2/9/21 @ 8:1 PM
279
kj
75
rpm
41
%
16
mph
Sunday 11/22/20 @ 11:27 AM
✅
169
kj
84
rpm
43
%
18
mph
20 min Pop Ride
Kendall Toole
View Class
Share
Friday 10/23/20 @ 11:56 PM
123
kj
75
rpm
42
%
16
mph
Saturday 10/31/20 @ 12:33 PM
✅
279
kj
81
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 6:37 PM
209
kj
80
rpm
42
%
17
mph
Saturday 5/30/20 @ 1:56 PM
✅
247
kj
78
rpm
45
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Tuesday 6/2/20 @ 1:22 PM
195
kj
69
rpm
45
%
17
mph
Wednesday 9/18/19 @ 12:31 PM
✅
342
kj
77
rpm
44
%
17
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Friday 5/29/20 @ 1:0 PM
329
kj
70
rpm
48
%
17
mph
Friday 5/22/20 @ 12:59 PM
✅
255
kj
73
rpm
48
%
18
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
Friday 5/22/20 @ 12:57 PM
215
kj
68
rpm
48
%
17
mph
Thursday 4/9/20 @ 1:56 PM
✅
323
kj
65
rpm
47
%
16
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Sunday 3/8/20 @ 6:58 PM
207
kj
59
rpm
42
%
14
mph
Next Workouts
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
✅
264
kj
Tuesday 8/4/20
216
kj
Monday 6/27/22
30 min Feel Good Ride
Ally Love
View Class
Share
✅
316
kj
Sunday 6/13/21
230
kj
Sunday 6/13/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Saturday 3/13/21
183
kj
Sunday 5/16/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
513
kj
Tuesday 2/2/21
279
kj
Tuesday 2/9/21
20 min Pop Ride
Kendall Toole
View Class
Share
✅
169
kj
Sunday 11/22/20
123
kj
Friday 10/23/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
279
kj
Saturday 10/31/20
209
kj
Friday 10/30/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
247
kj
Saturday 5/30/20
195
kj
Tuesday 6/2/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
342
kj
Wednesday 9/18/19
329
kj
Friday 5/29/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
✅
255
kj
Friday 5/22/20
215
kj
Friday 5/22/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
323
kj
Thursday 4/9/20
207
kj
Sunday 3/8/20
Next Workouts