Shake and Bake

Workouts

Saturday 6/26/21 @ 11:26 AM
βœ…
589kj
85rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 12:2 PM
392kj
83rpm
39%
17mph
Saturday 12/5/20 @ 12:55 PM
βœ…
551kj
89rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 7:39 PM
376kj
71rpm
43%
16mph
Wednesday 9/16/20 @ 3:18 PM
βœ…
425kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:30 AM
310kj
76rpm
41%
17mph
Tuesday 12/29/20 @ 5:21 PM
βœ…
272kj
83rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 4:6 PM
175kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 3:0 PM
βœ…
303kj
84rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Wednesday 10/21/20 @ 9:57 AM
βœ…
405kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 11:22 AM
294kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 9:58 PM
βœ…
436kj
84rpm
45%
19mph
45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
Saturday 9/19/20 @ 11:58 AM
βœ…
595kj
83rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 1:53 PM
βœ…
235kj
82rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Thursday 1/9/20 @ 1:46 PM
βœ…
369kj
77rpm
45%
18mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 7:24 PM
203kj
74rpm
36%
14mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 589 kj
Saturday 6/26/21
392 kj
Sunday 7/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 551 kj
Saturday 12/5/20
376 kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
βœ… 425 kj
Wednesday 9/16/20
310 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 272 kj
Tuesday 12/29/20
175 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 303 kj
Wednesday 12/30/20
164 kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 405 kj
Wednesday 10/21/20
294 kj
Friday 12/18/20
45 min Power Zone Ride
Olivia Amato
βœ… 436 kj
Tuesday 6/30/20
298 kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
βœ… 595 kj
Saturday 9/19/20
425 kj
Saturday 12/5/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 235 kj
Wednesday 4/8/20
149 kj
Wednesday 3/18/20
45 min Best of the Decade Ride
Jenn Sherman
βœ… 369 kj
Thursday 1/9/20
203 kj
Sunday 12/29/19