Shake and Bake
Workouts
Sunday 2/20/22 @ 1:3 PM
✅
622kj
89rpm
45%
20mph
Saturday 5/16/20 @ 3:56 PM
382kj
86rpm
38%
17mph
Saturday 1/30/21 @ 2:47 PM
✅
582kj
91rpm
43%
20mph
Saturday 3/6/21 @ 5:14 PM
351kj
85rpm
37%
16mph
Saturday 5/1/21 @ 11:53 AM
✅
620kj
90rpm
44%
20mph
Saturday 3/27/21 @ 11:57 AM
371kj
70rpm
42%
16mph
Friday 9/13/19 @ 11:5 PM
✅
268kj
95rpm
40%
19mph
Monday 12/7/20 @ 11:38 PM
162kj
84rpm
36%
15mph
Saturday 10/31/20 @ 7:49 PM
✅
434kj
95rpm
42%
20mph
Thursday 10/15/20 @ 6:1 PM
253kj
80rpm
40%
17mph
Friday 9/25/20 @ 9:15 AM
✅
481kj
91rpm
45%
20mph
Thursday 9/17/20 @ 1:28 AM
295kj
85rpm
38%
17mph
Monday 10/28/19 @ 10:25 AM
✅
601kj
91rpm
43%
20mph
Saturday 6/13/20 @ 1:30 PM
403kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 2:32 PM
✅
432kj
94rpm
42%
19mph
Thursday 4/16/20 @ 11:14 AM
248kj
84rpm
36%
16mph
Friday 6/28/19 @ 9:26 AM
✅
552kj
92rpm
42%
19mph
Saturday 5/23/20 @ 4:0 PM
379kj
86rpm
38%
16mph
Sunday 11/24/19 @ 6:34 PM
✅
815kj
91rpm
42%
19mph
Saturday 5/9/20 @ 3:59 PM
559kj
88rpm
37%
16mph
Workouts
382
kj
Saturday 5/16/20
351
kj
Saturday 3/6/21
162
kj
Monday 12/7/20
253
kj
Thursday 10/15/20
379
kj
Saturday 5/23/20
559
kj
Saturday 5/9/20