Shake and Bake

Workouts

Friday 4/8/22 @ 12:7 PM
✅
311kj
79rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Friday 4/8/22 @ 9:9 PM
202kj
77rpm
41%
16mph
Friday 11/19/21 @ 5:50 PM
✅
183kj
83rpm
45%
19mph
20 min Pop Ride
Robin Arzón
Tuesday 7/27/21 @ 9:23 PM
144kj
75rpm
48%
19mph
Tuesday 9/14/21 @ 5:50 PM
✅
215kj
83rpm
48%
20mph
20 min Pop Ride
Kendall Toole
Wednesday 3/17/21 @ 7:37 PM
151kj
63rpm
50%
18mph
Sunday 5/16/21 @ 7:32 PM
✅
230kj
75rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 5:9 PM
198kj
68rpm
53%
20mph
Thursday 8/19/21 @ 2:38 PM
✅
258kj
79rpm
54%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 5:56 PM
209kj
67rpm
56%
20mph
Friday 7/16/21 @ 10:1 PM
✅
220kj
76rpm
51%
21mph
20 min R&B Ride
Kendall Toole
Friday 7/16/21 @ 2:17 PM
159kj
67rpm
49%
18mph
Tuesday 5/11/21 @ 4:10 PM
✅
313kj
79rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/10/20 @ 2:0 AM
251kj
77rpm
46%
18mph
Sunday 4/11/21 @ 6:50 PM
✅
343kj
79rpm
51%
21mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 8:4 PM
226kj
55rpm
56%
18mph
Friday 3/26/21 @ 6:4 PM
328kj
74rpm
53%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 10/5/20 @ 9:11 PM
✅
329kj
70rpm
55%
21mph
Sunday 2/28/21 @ 2:1 PM
✅
260kj
84rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Monday 11/16/20 @ 8:58 PM
256kj
69rpm
50%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 311 kj
Friday 4/8/22
202 kj
Friday 4/8/22
20 min Pop Ride
Robin Arzón
✅ 183 kj
Friday 11/19/21
144 kj
Tuesday 7/27/21
20 min Pop Ride
Kendall Toole
✅ 215 kj
Tuesday 9/14/21
151 kj
Wednesday 3/17/21
20 min Pop Ride
Cody Rigsby
✅ 230 kj
Sunday 5/16/21
198 kj
Tuesday 8/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 258 kj
Thursday 8/19/21
209 kj
Monday 8/23/21
20 min R&B Ride
Kendall Toole
✅ 220 kj
Friday 7/16/21
159 kj
Friday 7/16/21
30 min Britney Spears Ride
Cody Rigsby
✅ 313 kj
Tuesday 5/11/21
251 kj
Monday 8/10/20
30 min Justin Bieber Ride
Olivia Amato
✅ 343 kj
Sunday 4/11/21
226 kj
Friday 4/9/21
30 min Whitney Houston Ride
Ally Love
328 kj
Friday 3/26/21
✅ 329 kj
Monday 10/5/20
30 min Hamilton Ride
Robin Arzón
✅ 260 kj
Sunday 2/28/21
256 kj
Monday 11/16/20