Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:16 PM
✅
294kj
92rpm
36%
17mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Friday 3/5/21 @ 11:36 AM
✅
332kj
88rpm
37%
17mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Thursday 2/11/21 @ 12:30 AM
✅
308kj
90rpm
37%
17mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Tuesday 2/2/21 @ 2:44 PM
337kj
90rpm
39%
18mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Saturday 1/9/21 @ 11:34 PM
✅
239kj
79rpm
44%
18mph
Friday 11/13/20 @ 9:59 PM
180kj
75rpm
40%
16mph
Saturday 1/9/21 @ 12:42 AM
✅
121kj
78rpm
45%
18mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 3:56 PM
✅
208kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Sunday 6/7/20 @ 9:7 PM
✅
506kj
85rpm
43%
19mph
Sunday 12/13/20 @ 8:5 PM
361kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 10:47 PM
✅
102kj
80rpm
40%
17mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Sunday 11/17/19 @ 7:9 PM
✅
126kj
85rpm
38%
17mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
Workouts
274
kj
Tuesday 3/9/21
288
kj
Monday 2/8/21
195
kj
Tuesday 1/5/21
361
kj
Sunday 12/13/20