Shake and Bake
Workouts
Thursday 2/11/21 @ 12:30 AM
308kj
90rpm
37%
17mph
Monday 2/8/21 @ 7:43 PM
✅
527kj
86rpm
48%
21mph
Saturday 3/27/21 @ 5:54 PM
257kj
84rpm
44%
18mph
Friday 3/26/21 @ 1:31 PM
✅
282kj
71rpm
50%
19mph
Tuesday 3/9/21 @ 1:16 PM
294kj
92rpm
36%
17mph
Monday 3/8/21 @ 12:56 PM
✅
509kj
91rpm
45%
21mph
Tuesday 2/2/21 @ 2:44 PM
337kj
90rpm
39%
18mph
Monday 2/1/21 @ 1:8 PM
✅
575kj
84rpm
51%
22mph
Thursday 9/3/20 @ 9:36 PM
380kj
86rpm
42%
18mph
Monday 8/31/20 @ 11:17 AM
✅
611kj
85rpm
52%
22mph
Friday 7/31/20 @ 12:3 PM
287kj
78rpm
49%
19mph
Sunday 1/26/20 @ 2:37 PM
✅
362kj
80rpm
52%
21mph
Thursday 7/23/20 @ 12:11 PM
204kj
78rpm
49%
20mph
Friday 6/5/20 @ 1:14 PM
✅
259kj
82rpm
53%
22mph
Thursday 7/16/20 @ 8:13 PM
315kj
80rpm
50%
20mph
Friday 7/17/20 @ 2:58 PM
✅
431kj
84rpm
54%
23mph
Tuesday 7/14/20 @ 3:47 PM
187kj
82rpm
46%
19mph
Friday 6/19/20 @ 7:37 PM
✅
295kj
81rpm
56%
23mph
Friday 4/10/20 @ 3:38 PM
✅
442kj
77rpm
43%
17mph
Wednesday 5/27/20 @ 12:25 PM
239kj
78rpm
45%
18mph
Workouts
308
kj
Thursday 2/11/21
294
kj
Tuesday 3/9/21