Shake and Bake
Workouts
Sunday 12/12/21 @ 5:49 PM
✅
189kj
76rpm
41%
16mph
Wednesday 1/5/22 @ 12:52 AM
121kj
59rpm
41%
13mph
Wednesday 6/9/21 @ 1:22 PM
✅
139kj
78rpm
41%
17mph
Wednesday 6/2/21 @ 1:11 AM
134kj
73rpm
42%
16mph
Saturday 3/27/21 @ 3:27 PM
212kj
78rpm
42%
17mph
Sunday 3/21/21 @ 9:48 PM
✅
228kj
79rpm
43%
18mph
Wednesday 4/29/20 @ 2:53 PM
✅
201kj
80rpm
40%
17mph
Friday 5/1/20 @ 11:15 PM
193kj
68rpm
43%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
204kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Thursday 5/9/19 @ 2:59 PM
111kj
73rpm
43%
17mph
Thursday 5/9/19 @ 11:42 PM
✅
151kj
74rpm
45%
18mph
Thursday 12/27/18 @ 6:34 AM
✅
246kj
80rpm
44%
18mph
Sunday 6/24/18 @ 9:23 PM
197kj
86rpm
38%
17mph
Monday 12/3/18 @ 2:13 PM
298kj
70rpm
42%
16mph
Monday 12/3/18 @ 12:19 AM
✅
341kj
72rpm
46%
18mph
Thursday 11/22/18 @ 3:17 PM
✅
314kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Workouts
212
kj
Saturday 3/27/21
193
kj
Friday 5/1/20
199
kj
Wednesday 4/15/20