Shake and Bake
Workouts
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 12:9 AM
✅
211kj
71rpm
44%
16mph
Sunday 11/17/19 @ 12:42 AM
kj
rpm
%
0mph
Saturday 11/16/19 @ 10:9 PM
✅
253kj
71rpm
47%
18mph
Tuesday 7/30/19 @ 1:2 AM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 8:53 PM
✅
98kj
68rpm
39%
14mph
Saturday 6/8/19 @ 5:14 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 12:55 PM
✅
350kj
62rpm
43%
15mph
Tuesday 6/4/19 @ 10:51 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 8:30 PM
✅
227kj
65rpm
47%
17mph
Wednesday 5/22/19 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 11:22 PM
✅
149kj
72rpm
38%
14mph
Tuesday 3/12/19 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 8:33 PM
✅
137kj
50rpm
44%
12mph
Friday 12/28/18 @ 8:55 PM
kj
rpm
%
0mph
Thursday 11/1/18 @ 8:53 PM
✅
205kj
69rpm
52%
19mph
Wednesday 11/28/18 @ 3:5 AM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 11:30 PM
✅
170kj
51rpm
40%
11mph
Tuesday 1/16/18 @ 2:28 PM
kj
rpm
%
0mph
Thursday 1/11/18 @ 9:28 PM
✅
238kj
77rpm
53%
21mph