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Shake and Bake
ohyeahwatchme
Castle Rock CO
26 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
18
Beat ohyeahwatchme
Workouts
Next Workouts
Thursday 10/1/20 @ 11:44 PM
✅
177
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/14/21 @ 1:49 PM
172
kj
58
rpm
49
%
16
mph
Friday 5/8/20 @ 10:53 PM
158
kj
61
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 10:48 PM
✅
165
kj
67
rpm
44
%
15
mph
Sunday 5/3/20 @ 4:7 PM
✅
213
kj
76
rpm
43
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
190
kj
77
rpm
42
%
17
mph
Thursday 3/26/20 @ 4:22 PM
157
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 3/27/20 @ 10:57 PM
✅
174
kj
84
rpm
37
%
16
mph
Friday 7/12/19 @ 2:22 PM
159
kj
76
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Monday 7/1/19 @ 10:56 PM
✅
162
kj
62
rpm
45
%
15
mph
Saturday 5/18/19 @ 6:45 PM
166
kj
66
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 5/5/19 @ 5:43 PM
✅
172
kj
67
rpm
44
%
16
mph
Monday 1/7/19 @ 3:29 PM
172
kj
76
rpm
38
%
15
mph
30 min 90s Pop Ride
Denis Morton
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Friday 8/10/18 @ 4:26 PM
✅
194
kj
67
rpm
46
%
17
mph
Sunday 7/1/18 @ 2:51 PM
✅
308
kj
73
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:49 PM
287
kj
68
rpm
46
%
17
mph
Saturday 4/28/18 @ 4:53 PM
✅
312
kj
70
rpm
46
%
17
mph
45 min Live DJ Ride
Denis Morton
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Share
Tuesday 4/17/18 @ 10:49 PM
259
kj
60
rpm
47
%
16
mph
Sunday 3/4/18 @ 7:49 PM
✅
286
kj
70
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
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Thursday 3/1/18 @ 12:15 AM
277
kj
71
rpm
43
%
16
mph
Next Workouts
ohyeahwatchme
Castle Rock CO
26 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
18
Beat ohyeahwatchme
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
177
kj
Thursday 10/1/20
172
kj
Sunday 2/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
158
kj
Friday 5/8/20
✅
165
kj
Thursday 4/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
213
kj
Sunday 5/3/20
190
kj
Friday 5/1/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
157
kj
Thursday 3/26/20
✅
174
kj
Friday 3/27/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
159
kj
Friday 7/12/19
✅
162
kj
Monday 7/1/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
166
kj
Saturday 5/18/19
✅
172
kj
Sunday 5/5/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
172
kj
Monday 1/7/19
✅
194
kj
Friday 8/10/18
45 min All for One Ride
All Instructors
View Class
Share
✅
308
kj
Sunday 7/1/18
287
kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
312
kj
Saturday 4/28/18
259
kj
Tuesday 4/17/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
286
kj
Sunday 3/4/18
277
kj
Thursday 3/1/18
Next Workouts