Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 12:16 AM
✅
202kj
71rpm
42%
16mph
Sunday 10/22/23 @ 4:46 PM
183kj
72rpm
42%
16mph
Thursday 1/7/21 @ 12:44 AM
63kj
66rpm
46%
16mph
Monday 12/12/22 @ 12:33 AM
✅
68kj
68rpm
46%
17mph
Thursday 11/24/22 @ 2:52 PM
287kj
83rpm
37%
16mph
Thursday 11/24/22 @ 2:52 PM
✅
332kj
80rpm
42%
18mph
Tuesday 10/19/21 @ 12:11 AM
122kj
79rpm
38%
16mph
Sunday 9/19/21 @ 7:36 PM
✅
136kj
94rpm
36%
17mph
Wednesday 2/17/21 @ 12:24 AM
180kj
78rpm
41%
16mph
Saturday 2/20/21 @ 1:21 AM
✅
216kj
87rpm
40%
17mph
Saturday 1/2/21 @ 1:6 AM
180kj
84rpm
37%
16mph
Friday 1/1/21 @ 6:30 PM
✅
225kj
81rpm
42%
18mph
Monday 12/7/20 @ 8:18 PM
131kj
77rpm
41%
16mph
Sunday 12/13/20 @ 11:44 PM
✅
148kj
77rpm
44%
18mph
Thursday 10/22/20 @ 1:36 PM
171kj
82rpm
37%
15mph
Friday 10/16/20 @ 11:36 PM
✅
214kj
85rpm
40%
17mph
Friday 7/17/20 @ 2:58 PM
176kj
76rpm
40%
15mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Wednesday 6/17/20 @ 12:26 AM
176kj
84rpm
37%
15mph
Saturday 6/13/20 @ 4:1 PM
✅
230kj
81rpm
43%
18mph
og_sweetmelissa
Rockland, MA
10
VS
1womancarnival
☀️ Denver ☀️
26
🔥
Workouts
180
kj
Saturday 1/2/21