Shake and Bake
Workouts
Wednesday 8/31/22 @ 9:58 PM
144kj
67rpm
47%
16mph
Friday 2/18/22 @ 2:31 PM
✅
192kj
73rpm
49%
19mph
Monday 7/25/22 @ 7:23 PM
✅
225kj
78rpm
44%
17mph
Friday 7/15/22 @ 10:18 AM
170kj
83rpm
43%
18mph
Saturday 5/28/22 @ 5:27 PM
284kj
52rpm
49%
13mph
Saturday 3/12/22 @ 4:39 PM
✅
365kj
71rpm
47%
18mph
Wednesday 6/22/22 @ 7:38 PM
287kj
44rpm
55%
12mph
Saturday 4/16/22 @ 3:45 PM
✅
382kj
67rpm
48%
18mph
Monday 5/30/22 @ 3:2 PM
228kj
69rpm
46%
17mph
Wednesday 5/18/22 @ 3:1 PM
✅
291kj
77rpm
48%
19mph
Wednesday 1/12/22 @ 8:32 PM
227kj
81rpm
42%
17mph
Thursday 12/30/21 @ 3:29 PM
✅
257kj
82rpm
44%
18mph
Sunday 2/14/21 @ 9:8 PM
304kj
80rpm
39%
16mph
Saturday 11/13/21 @ 4:1 PM
✅
400kj
80rpm
45%
19mph
Friday 6/11/21 @ 4:40 PM
✅
255kj
76rpm
46%
18mph
Thursday 5/6/21 @ 3:23 PM
248kj
78rpm
45%
18mph
Tuesday 5/4/21 @ 12:8 AM
✅
274kj
81rpm
47%
19mph
Saturday 5/1/21 @ 12:30 PM
232kj
80rpm
43%
18mph
Monday 1/4/21 @ 5:1 PM
✅
301kj
82rpm
46%
20mph
Saturday 3/27/21 @ 1:1 PM
200kj
74rpm
42%
17mph
Workouts
284
kj
Saturday 5/28/22
287
kj
Wednesday 6/22/22
227
kj
Wednesday 1/12/22
200
kj
Saturday 3/27/21