Shake and Bake

Workouts

Wednesday 3/23/22 @ 12:2 AM
✅
150kj
74rpm
50%
19mph
15 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 12:26 AM
89kj
73rpm
41%
16mph
Friday 6/18/21 @ 1:8 PM
✅
146kj
68rpm
47%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/9/21 @ 12:42 AM
145kj
79rpm
43%
17mph
Thursday 4/29/21 @ 11:0 PM
✅
264kj
81rpm
44%
18mph
30 min 90s Pop Ride
Ally Love
Wednesday 4/28/21 @ 12:52 AM
203kj
84rpm
39%
17mph
Saturday 4/10/21 @ 4:10 PM
✅
255kj
70rpm
49%
18mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 5:12 PM
203kj
79rpm
41%
17mph
Sunday 10/18/20 @ 3:29 PM
✅
262kj
73rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 12:39 AM
226kj
79rpm
43%
18mph
Friday 9/11/20 @ 6:0 PM
✅
268kj
78rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 5:47 PM
231kj
79rpm
44%
18mph
Tuesday 7/21/20 @ 12:41 AM
✅
334kj
76rpm
52%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
241kj
79rpm
45%
18mph
Wednesday 7/8/20 @ 11:29 PM
✅
434kj
77rpm
48%
19mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/14/20 @ 1:20 AM
342kj
80rpm
43%
18mph
Monday 6/22/20 @ 1:24 PM
✅
309kj
71rpm
53%
19mph
30 min Pride Ride
Kendall Toole
Wednesday 6/24/20 @ 1:15 AM
238kj
75rpm
46%
18mph
Thursday 6/11/20 @ 1:35 PM
✅
329kj
79rpm
50%
20mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 1:14 AM
251kj
79rpm
46%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 150 kj
Wednesday 3/23/22
89 kj
Friday 6/24/22
20 min Mood Ride: Happy
Cody Rigsby
✅ 146 kj
Friday 6/18/21
145 kj
Wednesday 6/9/21
30 min 90s Pop Ride
Ally Love
✅ 264 kj
Thursday 4/29/21
203 kj
Wednesday 4/28/21
30 min Justin Bieber Ride
Olivia Amato
✅ 255 kj
Saturday 4/10/21
203 kj
Saturday 4/10/21
30 min XOXO, Cody
Cody Rigsby
✅ 262 kj
Sunday 10/18/20
226 kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 268 kj
Friday 9/11/20
231 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 334 kj
Tuesday 7/21/20
241 kj
Tuesday 7/21/20
45 min All For One More Ride
Multiple Instructors
✅ 434 kj
Wednesday 7/8/20
342 kj
Tuesday 7/14/20
30 min Pride Ride
Kendall Toole
✅ 309 kj
Monday 6/22/20
238 kj
Wednesday 6/24/20
30 min Pop Ride
Kendall Toole
✅ 329 kj
Thursday 6/11/20
251 kj
Tuesday 6/2/20