Shake and Bake
Workouts
Sunday 10/22/23 @ 4:21 PM
377kj
90rpm
48%
22mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Saturday 6/10/23 @ 6:45 PM
✅
502kj
86rpm
47%
21mph
Saturday 5/27/23 @ 1:38 PM
469kj
68rpm
56%
20mph
Saturday 1/7/23 @ 8:35 PM
✅
374kj
74rpm
55%
22mph
Tuesday 1/24/23 @ 1:56 PM
322kj
57rpm
61%
20mph
Monday 1/16/23 @ 10:59 AM
✅
348kj
87rpm
47%
21mph
Saturday 1/14/23 @ 2:15 PM
237kj
59rpm
55%
18mph
Tuesday 4/26/22 @ 9:18 AM
233kj
79rpm
50%
21mph
Thursday 8/4/22 @ 9:40 AM
✅
275kj
54rpm
71%
22mph
Sunday 5/29/22 @ 4:15 PM
✅
324kj
94rpm
43%
21mph
Monday 3/28/22 @ 11:55 AM
300kj
57rpm
60%
19mph
Saturday 1/29/22 @ 6:22 PM
✅
226kj
77rpm
52%
21mph
Monday 1/31/22 @ 2:13 PM
167kj
71rpm
49%
18mph
Sunday 1/2/22 @ 5:21 PM
490kj
79rpm
49%
21mph
Friday 12/31/21 @ 12:18 PM
✅
534kj
57rpm
64%
21mph
Wednesday 10/20/21 @ 9:49 AM
492kj
86rpm
46%
21mph
Sunday 10/24/21 @ 12:34 PM
✅
526kj
63rpm
62%
20mph
Tuesday 9/28/21 @ 8:51 PM
200kj
85rpm
45%
20mph
Thursday 6/10/21 @ 12:4 PM
✅
210kj
50rpm
69%
20mph
Workouts
377
kj
Sunday 10/22/23
490
kj
Sunday 1/2/22