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Shake and Bake
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Next Workouts
Monday 6/6/22 @ 11:34 PM
188
kj
86
rpm
45
%
19
mph
20 min 90s Ride
Alex Toussaint
View Class
Share
Thursday 4/21/22 @ 12:25 AM
✅
294
kj
0
rpm
0
%
0
mph
Saturday 2/6/21 @ 6:31 PM
280
kj
67
rpm
45
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/6/21 @ 6:26 PM
✅
632
kj
75
rpm
57
%
22
mph
Wednesday 8/19/20 @ 12:39 AM
132
kj
80
rpm
40
%
16
mph
20 min 90s Ride
Alex Toussaint
View Class
Share
Monday 8/17/20 @ 11:25 PM
✅
418
kj
67
rpm
74
%
26
mph
Saturday 1/18/20 @ 2:58 PM
298
kj
72
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 9/2/20 @ 4:53 PM
✅
889
kj
72
rpm
68
%
26
mph
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
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Friday 6/19/20 @ 6:29 PM
✅
523
kj
77
rpm
61
%
24
mph
Friday 6/19/20 @ 4:25 PM
194
kj
75
rpm
41
%
16
mph
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
Share
Friday 6/19/20 @ 4:26 PM
✅
542
kj
78
rpm
61
%
25
mph
Friday 11/15/19 @ 1:25 AM
193
kj
75
rpm
42
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 6/13/20 @ 10:10 PM
✅
474
kj
79
rpm
58
%
24
mph
Friday 6/5/20 @ 4:28 PM
211
kj
74
rpm
44
%
17
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 4:27 PM
✅
505
kj
78
rpm
60
%
24
mph
Tuesday 5/19/20 @ 4:26 PM
189
kj
75
rpm
41
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:28 PM
✅
516
kj
83
rpm
58
%
24
mph
Wednesday 10/23/19 @ 12:50 AM
280
kj
69
rpm
43
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/21/19 @ 10:27 PM
✅
710
kj
80
rpm
57
%
24
mph
Next Workouts
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Next Workouts
20 min 90s Ride
Alex Toussaint
View Class
Share
188
kj
Monday 6/6/22
✅
294
kj
Thursday 4/21/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
280
kj
Saturday 2/6/21
✅
632
kj
Saturday 2/6/21
20 min 90s Ride
Alex Toussaint
View Class
Share
132
kj
Wednesday 8/19/20
✅
418
kj
Monday 8/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
298
kj
Saturday 1/18/20
✅
889
kj
Wednesday 9/2/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 6/19/20
✅
523
kj
Friday 6/19/20
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
Share
194
kj
Friday 6/19/20
✅
542
kj
Friday 6/19/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
193
kj
Friday 11/15/19
✅
474
kj
Saturday 6/13/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
211
kj
Friday 6/5/20
✅
505
kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
189
kj
Tuesday 5/19/20
✅
516
kj
Tuesday 5/19/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
280
kj
Wednesday 10/23/19
✅
710
kj
Monday 10/21/19
Next Workouts