Shake and Bake
VS
Workouts
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Monday 10/19/20 @ 11:14 PM
189kj
88rpm
36%
16mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Monday 7/25/22 @ 6:56 PM
152kj
85rpm
33%
15mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Sunday 7/5/20 @ 7:40 PM
449kj
89rpm
39%
18mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Wednesday 3/25/20 @ 12:57 PM
316kj
88rpm
38%
17mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Monday 3/23/20 @ 2:38 PM
302kj
88rpm
38%
17mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Thursday 6/4/20 @ 10:54 PM
343kj
89rpm
39%
18mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Tuesday 5/5/20 @ 6:37 PM
306kj
91rpm
34%
16mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Wednesday 4/8/20 @ 9:0 PM
358kj
91rpm
39%
18mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
ninjanick
INDY #PZP #feetonbeat
2
VS
bikerbeth
PZP-7 Green Legs & Hammies
81
🔥
Workouts
304
kj
Tuesday 1/7/20
189
kj
Monday 10/19/20
152
kj
Monday 7/25/22
302
kj
Monday 3/23/20
215
kj
Monday 9/23/19