Shake and Bake
Workouts
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Thursday 7/6/23 @ 11:1 PM
✅
337kj
81rpm
41%
18mph
Monday 10/19/20 @ 11:14 PM
189kj
88rpm
36%
16mph
Friday 12/9/22 @ 2:6 AM
✅
197kj
78rpm
40%
17mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Friday 11/18/22 @ 10:53 PM
✅
222kj
84rpm
40%
17mph
Monday 7/25/22 @ 6:56 PM
✅
152kj
85rpm
33%
15mph
Sunday 9/20/20 @ 9:16 PM
55kj
78rpm
32%
13mph
Sunday 7/5/20 @ 7:40 PM
✅
449kj
89rpm
39%
18mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Monday 3/23/20 @ 2:38 PM
302kj
88rpm
38%
17mph
Sunday 8/9/20 @ 9:39 PM
✅
329kj
82rpm
41%
17mph
Thursday 6/4/20 @ 10:54 PM
✅
343kj
89rpm
39%
18mph
Thursday 8/6/20 @ 12:9 AM
327kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 6:37 PM
✅
306kj
91rpm
34%
16mph
Monday 5/4/20 @ 10:18 AM
250kj
81rpm
36%
15mph
Wednesday 4/8/20 @ 9:0 PM
✅
358kj
91rpm
39%
18mph
Thursday 4/9/20 @ 12:10 AM
264kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 2:20 PM
✅
108kj
80rpm
36%
15mph
Monday 2/3/20 @ 11:9 AM
86kj
78rpm
34%
14mph
Workouts
304
kj
Tuesday 1/7/20
189
kj
Monday 10/19/20
215
kj
Monday 9/23/19
55
kj
Sunday 9/20/20
302
kj
Monday 3/23/20