Shake and Bake
Workouts
Sunday 5/28/23 @ 2:4 PM
✅
500kj
57rpm
67%
21mph
Thursday 6/1/23 @ 9:39 PM
472kj
80rpm
49%
20mph
Sunday 7/17/22 @ 1:28 PM
✅
605kj
59rpm
69%
22mph
Tuesday 8/16/22 @ 9:25 PM
438kj
80rpm
48%
20mph
Wednesday 1/26/22 @ 9:14 PM
385kj
55rpm
58%
19mph
Tuesday 5/7/19 @ 5:50 PM
✅
414kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 1:29 PM
✅
420kj
64rpm
55%
19mph
Wednesday 3/3/21 @ 9:30 PM
243kj
76rpm
52%
20mph
Friday 2/26/21 @ 6:59 PM
✅
319kj
76rpm
51%
20mph
Saturday 2/27/21 @ 5:30 PM
312kj
79rpm
49%
20mph
Friday 2/12/21 @ 7:20 PM
424kj
66rpm
54%
19mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
Thursday 12/31/20 @ 6:7 PM
295kj
72rpm
52%
20mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Thursday 11/26/20 @ 4:1 PM
✅
513kj
71rpm
56%
21mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Friday 6/12/20 @ 2:9 PM
519kj
65rpm
58%
21mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Saturday 10/20/18 @ 4:54 PM
✅
982kj
63rpm
62%
21mph
Saturday 8/24/19 @ 4:11 PM
923kj
80rpm
48%
20mph
Workouts
243
kj
Wednesday 3/3/21
295
kj
Thursday 12/31/20
923
kj
Saturday 8/24/19