Shake and Bake
Workouts
Friday 8/19/22 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 12:46 PM
✅
183kj
71rpm
42%
16mph
Wednesday 7/1/20 @ 12:58 AM
kj
rpm
%
0mph
Thursday 11/18/21 @ 12:58 PM
✅
210kj
76rpm
43%
17mph
Friday 10/30/20 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 11:53 AM
✅
203kj
80rpm
41%
17mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:28 PM
✅
317kj
75rpm
44%
17mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Saturday 11/14/20 @ 4:0 PM
✅
241kj
76rpm
46%
18mph
Sunday 10/18/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:58 PM
✅
237kj
68rpm
51%
19mph
Wednesday 6/28/17 @ 3:8 PM
0kj
0rpm
35%
0mph
Tuesday 9/22/20 @ 5:1 PM
✅
21kj
74rpm
36%
14mph
Wednesday 6/28/17 @ 3:7 PM
0kj
0rpm
35%
0mph
Sunday 9/13/20 @ 3:35 PM
✅
23kj
76rpm
36%
15mph
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:28 PM
✅
453kj
72rpm
46%
18mph
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 3:47 PM
✅
156kj
79rpm
44%
18mph
Workouts
kj
Friday 8/19/22
kj
Wednesday 7/1/20
kj
Friday 10/30/20
kj
Sunday 2/28/21
0
kj
Wednesday 6/28/17
kj
Wednesday 7/24/19