Shake and Bake

Workouts

Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/28/21 @ 2:3 PM
✅
601kj
80rpm
54%
22mph
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/10/21 @ 1:41 PM
✅
629kj
79rpm
56%
23mph
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/16/21 @ 3:45 PM
✅
420kj
78rpm
56%
23mph
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/9/21 @ 4:53 PM
✅
607kj
81rpm
54%
22mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
598kj
82rpm
53%
22mph
Friday 10/30/20 @ 12:16 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 11/2/20 @ 1:16 PM
✅
390kj
76rpm
55%
22mph
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 1:47 PM
✅
870kj
78rpm
57%
23mph
Sunday 12/22/19 @ 4:57 PM
0kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Saturday 1/11/20 @ 5:44 PM
✅
559kj
75rpm
55%
22mph
Wednesday 4/4/18 @ 11:14 PM
0kj
0rpm
86%
0mph
45 min Hip Hop Ride
Robin Arzón
Friday 4/13/18 @ 10:28 PM
✅
508kj
72rpm
53%
21mph
Sunday 10/8/17 @ 5:49 PM
kj
rpm
%
0mph
45 min Rhythm Ride (No Arms)
Alex Toussaint
Friday 10/20/17 @ 8:53 PM
✅
474kj
73rpm
52%
20mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 601 kj
Sunday 3/28/21
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 2/6/21
✅ 629 kj
Wednesday 2/10/21
30 min New Tracks Ride
Alex Toussaint
kj
Thursday 1/14/21
✅ 420 kj
Saturday 1/16/21
45 min Club Bangers Ride
Alex Toussaint
kj
Monday 12/21/20
✅ 607 kj
Saturday 1/9/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 598 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
✅ 390 kj
Monday 11/2/20
60 min Club Bangers Ride
Alex Toussaint
kj
Saturday 8/29/20
✅ 870 kj
Saturday 8/29/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/22/19
✅ 559 kj
Saturday 1/11/20
45 min Hip Hop Ride
Robin Arzón
0 kj
Wednesday 4/4/18
✅ 508 kj
Friday 4/13/18
45 min Rhythm Ride (No Arms)
Alex Toussaint
kj
Sunday 10/8/17
✅ 474 kj
Friday 10/20/17