Shake and Bake
Workouts
Saturday 4/20/24 @ 5:56 PM
246kj
84rpm
34%
15mph
Thursday 10/26/23 @ 12:36 PM
✅
376kj
95rpm
38%
18mph
Wednesday 1/10/24 @ 1:19 AM
191kj
82rpm
38%
16mph
Tuesday 7/25/23 @ 4:32 PM
✅
238kj
85rpm
38%
17mph
Saturday 10/14/23 @ 6:34 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 2:19 PM
✅
302kj
91rpm
42%
19mph
Wednesday 1/25/23 @ 11:43 PM
kj
rpm
%
0mph
Friday 9/29/23 @ 12:37 PM
✅
234kj
90rpm
39%
18mph
Saturday 10/1/22 @ 8:6 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 11:11 AM
✅
334kj
90rpm
45%
21mph
Saturday 12/10/22 @ 6:44 PM
383kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 11:0 AM
✅
505kj
86rpm
46%
20mph
Monday 9/5/22 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:41 AM
✅
331kj
85rpm
48%
20mph
Friday 7/15/22 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 10:33 AM
✅
513kj
88rpm
45%
20mph
Wednesday 7/6/22 @ 1:51 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:42 PM
✅
304kj
86rpm
45%
20mph
Sunday 7/3/22 @ 8:12 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 12:10 PM
✅
355kj
91rpm
46%
21mph
Workouts
kj
Wednesday 1/25/23
kj
Saturday 10/1/22