Shake and Bake
Workouts
Sunday 9/29/19 @ 12:56 PM
143kj
73rpm
38%
15mph
Sunday 1/24/21 @ 3:9 PM
✅
161kj
80rpm
37%
15mph
Tuesday 2/22/22 @ 1:4 AM
175kj
76rpm
40%
16mph
Saturday 2/13/21 @ 3:50 PM
✅
197kj
83rpm
40%
17mph
Saturday 10/23/21 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:58 PM
✅
160kj
67rpm
42%
15mph
Friday 6/11/21 @ 1:25 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 2:22 PM
✅
195kj
73rpm
42%
16mph
Sunday 4/25/21 @ 12:50 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 4:25 PM
✅
99kj
89rpm
33%
15mph
Monday 4/12/21 @ 3:14 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 3:5 PM
✅
127kj
83rpm
39%
16mph
Sunday 4/11/21 @ 6:6 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 7:8 PM
✅
226kj
78rpm
43%
17mph
Saturday 3/6/21 @ 3:25 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 8:50 PM
✅
227kj
77rpm
44%
18mph
Thursday 2/18/21 @ 10:45 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 12:15 AM
✅
139kj
74rpm
44%
17mph
Monday 1/25/21 @ 4:44 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 2:27 PM
✅
132kj
56rpm
41%
13mph
Workouts
kj
Saturday 10/23/21
kj
Saturday 3/6/21
kj
Monday 1/25/21