Shake and Bake
Workouts
Thursday 11/24/22 @ 8:2 PM
✅
324kj
81rpm
41%
17mph
Thursday 11/24/22 @ 3:28 PM
0kj
4rpm
41%
0mph
Thursday 5/27/21 @ 2:44 PM
252kj
73rpm
47%
18mph
Monday 3/21/22 @ 12:37 PM
✅
285kj
73rpm
50%
19mph
Monday 3/1/21 @ 3:38 PM
241kj
78rpm
45%
18mph
Sunday 6/20/21 @ 1:27 PM
✅
295kj
75rpm
50%
20mph
Wednesday 9/15/21 @ 3:56 PM
128kj
72rpm
36%
14mph
Thursday 7/1/21 @ 7:25 PM
✅
276kj
78rpm
47%
19mph
Thursday 7/29/21 @ 12:3 AM
262kj
73rpm
48%
18mph
Wednesday 7/28/21 @ 11:56 AM
✅
285kj
75rpm
49%
19mph
Saturday 6/26/21 @ 2:38 PM
257kj
78rpm
45%
18mph
Friday 7/9/21 @ 11:58 AM
✅
275kj
77rpm
48%
19mph
Thursday 4/15/21 @ 2:28 PM
263kj
78rpm
46%
18mph
Friday 4/16/21 @ 12:32 PM
✅
270kj
76rpm
48%
19mph
Wednesday 4/14/21 @ 6:52 PM
3kj
82rpm
3%
7mph
Friday 3/5/21 @ 1:45 PM
✅
403kj
77rpm
48%
19mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Thursday 12/31/20 @ 3:0 PM
275kj
75rpm
48%
19mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Saturday 2/20/21 @ 3:24 PM
275kj
72rpm
50%
19mph
Workouts
3
kj
Wednesday 4/14/21
275
kj
Thursday 12/31/20
275
kj
Saturday 2/20/21