Shake and Bake

Workouts

Friday 3/18/22 @ 3:23 PM
✅
125kj
83rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 7/17/22 @ 3:54 PM
73kj
79rpm
32%
13mph
Thursday 10/28/21 @ 3:6 PM
✅
170kj
79rpm
45%
19mph
20 min Year of Yes Ride
Robin Arzón
Saturday 2/6/21 @ 4:15 PM
97kj
76rpm
37%
15mph
Saturday 9/4/21 @ 2:50 PM
✅
159kj
76rpm
45%
18mph
20 min Latin Ride
Kendall Toole
Wednesday 9/22/21 @ 12:43 PM
92kj
71rpm
38%
14mph
Wednesday 6/2/21 @ 2:15 PM
✅
78kj
85rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Wednesday 5/26/21 @ 1:16 PM
35kj
88rpm
28%
13mph
Thursday 4/22/21 @ 3:44 PM
✅
173kj
78rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Friday 4/30/21 @ 3:55 PM
100kj
72rpm
39%
15mph
Wednesday 4/14/21 @ 6:52 PM
3kj
82rpm
3%
7mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 2:7 PM
✅
243kj
72rpm
40%
15mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Saturday 3/20/21 @ 2:20 PM
✅
142kj
82rpm
41%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 3:50 PM
89kj
75rpm
36%
14mph
Saturday 2/13/21 @ 1:0 PM
✅
289kj
78rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Tuesday 3/2/21 @ 9:56 PM
✅
108kj
73rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Saturday 1/16/21 @ 6:21 PM
80kj
73rpm
40%
15mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 125 kj
Friday 3/18/22
73 kj
Sunday 7/17/22
20 min Year of Yes Ride
Robin Arzón
✅ 170 kj
Thursday 10/28/21
97 kj
Saturday 2/6/21
20 min Latin Ride
Kendall Toole
✅ 159 kj
Saturday 9/4/21
92 kj
Wednesday 9/22/21
10 min Low Impact Ride
Ally Love
✅ 78 kj
Wednesday 6/2/21
35 kj
Wednesday 5/26/21
20 min Pop Ride
Cody Rigsby
✅ 173 kj
Thursday 4/22/21
100 kj
Friday 4/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
3 kj
Wednesday 4/14/21
✅ 243 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 290 kj
Saturday 3/27/21
138 kj
Monday 1/4/21
20 min Year of Yes Ride
Robin Arzón
✅ 142 kj
Saturday 3/20/21
89 kj
Tuesday 12/22/20
30 min Whitney Houston Ride
Ally Love
✅ 289 kj
Saturday 2/13/21
160 kj
Thursday 3/18/21
15 min Latin Ride
Cody Rigsby
✅ 108 kj
Tuesday 3/2/21
80 kj
Saturday 1/16/21