Shake and Bake
Workouts
Friday 7/17/20 @ 2:48 PM
164kj
67rpm
43%
15mph
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
Tuesday 10/27/20 @ 5:5 PM
94kj
61rpm
42%
14mph
Tuesday 10/27/20 @ 7:17 PM
✅
130kj
74rpm
43%
17mph
Friday 10/9/20 @ 1:56 PM
100kj
65rpm
41%
14mph
Monday 10/5/20 @ 6:23 PM
✅
140kj
80rpm
41%
17mph
Sunday 9/13/20 @ 8:26 PM
184kj
72rpm
43%
16mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
Wednesday 8/26/20 @ 9:1 PM
123kj
69rpm
44%
16mph
Thursday 8/27/20 @ 12:10 PM
✅
142kj
74rpm
44%
17mph
Tuesday 8/25/20 @ 10:3 PM
114kj
69rpm
43%
15mph
Thursday 8/13/20 @ 1:4 PM
✅
143kj
76rpm
44%
17mph
Thursday 8/20/20 @ 4:6 PM
165kj
75rpm
40%
15mph
Sunday 8/16/20 @ 1:22 PM
✅
195kj
81rpm
40%
17mph
Friday 7/10/20 @ 8:49 PM
87kj
71rpm
37%
13mph
Tuesday 8/18/20 @ 6:19 PM
✅
119kj
87rpm
36%
16mph
Friday 8/7/20 @ 1:47 PM
112kj
67rpm
43%
15mph
Wednesday 8/5/20 @ 6:20 PM
✅
139kj
77rpm
43%
17mph
Sunday 6/21/20 @ 8:32 PM
80kj
62rpm
40%
13mph
Wednesday 7/1/20 @ 11:53 AM
✅
137kj
78rpm
42%
17mph
Workouts
164
kj
Friday 7/17/20